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Cooking at different cook powers
For best results, some recipes call for
different Cook Powers. The lower the
Cook Power, the slower the cooking. Each
Number Pad also stands for a different
percentage of Cook Power. Many micro-
wave cookbook recipes tell you by number,
percent, or name which Cook Power to use.
The following chart gives the percentage
of Cook Power each Number Pad stands
for, and the Cook Power name usually used.
It also tells you when to use each Cook
Power. Follow recipe or food package
instructions if available.
COOK POWER NAME WHEN TO USE IT
1 O=lOO% of full power High l Quick heating many convenience foods
and foods with high water content, such
as soups and beverages
l Cooking small tender pieces of meat,
ground meat, poultry pieces, fish fillets,
and vegetables
9=90% of full power
8=80% of full power
7=70% of full power
l Heating cream soups
l Heating rice, pasta, or casseroles
Medium-High
0 Cooking and heating foods that need a
Cook Power lower than high (for example,
whole fish and meat loaf) or when food is
cooking too fast
l Reheating a single serving of food
6=60% of full power . Cooking requiring special care, such as
cheese and egg dishes, pudding, and
custards
l Finishing cooking casseroles
5=50% of full power Medium l Cooking ham, whole poultry, and pot roasts
l Melting chocolate
4=40% of full power l Simmering stews
l Heating pastries
3=30% of full power
2=20% of full power
1 =lO% of full power
Medium-Low, l Defrosting foods, such as bread, fish,
Defrost meats, poultry, and precooked foods
l Softening butter, cheese, and ice cream
Low . Keeping food warm
l Taking chill out of fruit
NOTE: Once cook time has been entered you can also use the Cook Power pad as a second
Minute Timer by entering “0” for the Cook Power. The oven will count down the cooking time
you set without cooking.
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