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Using AUTO DEFROST
Your microwave oven automatically defrosts
NOTES:
a variety of common meats at preset Cook
l See the “Auto defrost chart” for defrosting
Powers for preset times. The 3-stage defrost
directions for each food.
cycle is programmed for meat, poultry, and
l To defrost items not listed in the “Auto
fish. All you do is touch the Command Pad
defrost chart” use 30% Cook Power. Refer
assigned to the desired category and enter
the weight of the items being defrosted. Your
to a reliable cookbook for defrosting
information.
microwave oven does the rest.
1. Put frozen food in oven and
close the door.
2. Choose food categorgy.
Example for Meat:
To select categories, follow this chart:
1 CATEGORY
TOUCH
YOU SEE
Then:
TOUCH AUTO
DEFROST
3. Enter food’s weight (in pounds
and tenths of a pound).
Example for 1.2 Ibs:
NOTES:
l For converting fractions of a pound
to decimals, see the “Weight conver-
sion chart.”
TOUCH
YOU SEE
m
l If you enter an incorrect weight, touch
AUTO DEFROST again and enter the
correct weight.
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