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Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste. NOTE: See “Using
AUTO COOK” on page 25 for cooking without Cook Powers or cooking times.
AFOOD
Allow standing time
after cooking. -
0
COOK
FOOD
TIME
FOOD
POWER TIME
Cauliflower
Bacon
106% 45 sac to 1 min
(medium head)
15 set per slice
1 Corn on the Cob
Ground Beef 100%
for casse-
4-6 min
6-9 min
4-9 min
6-16 min
roles (1 tb)
I
Potatoes, Baked
13-19 min
(4 medium)
Hamburger
109%
lstside2min .
Patties (2)
2nd
side 1 l/i to
I
Squash, Summer
(1 fb)
3-8 min
Hamburger
100%
1st side 2X min
Patties (4)
2nd side 2-3 min
hat Loaf
166%
13-19 min
(1 Ih Ibs)
Chicken
100% 6-9 minlfb
PbCOS
Internal temperature should bs 185°F after
standing.
Turkey
100%
5min
BmSt
!LtM! 70%
8-12 minllb
Internal temperature shoukl bs 185°F after
standing.
Fish Fillets
100% 5-6 min
(1 14
Scallop8 and 100%
3X-5X min
Shrimp
(1 fb)
TABI&
Cook at
166% Cook Power.
FOOD
TlME
Beans, Green or
Yellow (1 fb)
Broccoli
(1 lb)
Carrots
(1 lb)
6-12 min
6-10 min
8-12 min
OTHER
FOOD
COOK
POWER TIME
Applesauce
(4
servings)
Baked
Apples (4)
Chocolate
(melt 1
square)
Eggs,
Scrambled
(2)
(4)
Hot Cereals
(1 sewing)
(4
servings)
106%
7-10 min
100%
4-6 min
50%
l-2 min
166%
1 min 15
set to 1 min
45SeC
2-3 min
100%
1 B-5 min
4Y2-7 min
Nachos
50%
1 X2/i min
(large plate)
Water for
Beverage
(1 CUP)
(2 cups)
106%
2X-4 min
4X-6 min