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5. Start oven.
At end of cooking time:
YOU SEE
Using AUTO DEFROST
Your microwave oven automatically
defrosts a variety of common meats at
preset Cook Powers for preset times. The
3-stage defrost cycle is programmed for
meat, poultry, and fish. All you do is touch
the Command Pad assigned to the desired
category and enter the weight of the items
being defrosted. Your microwave oven
does the rest.
1. Put frozen food in oven and
close the door.
NOTES:
l See the “Auto defrost chart” later in this
section for defrosting directions for
each food.
l To defrost items not listed in “Auto
defrost chart”, use 30% Cook Power.
Refer to a reliable cookbook for defrosting
information.
2. Choose AUTO DEFROST.
3. Choose food category.
Example for Category 1 (meat):
To select categories, follow this chart:
CATEGORY
Meat
Poultry
TOUCH
PAD
NUMBER
1
2
TOUCH
YOU SEE
Then:
Fish
I
3
I
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