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Microwave cooking chart
TS. P_OULTRY. SFAFOOD
Allow standing time after cooking.
Food should be very hot (165°F). Stir before
serving, if Possible.
POWER
POWER
FOOD LEVEL TIME
FOOD
LEVEL
TIME
Bacon
100%
314-l 1 I4 min/sfice
Meat slices
50%
l-3 minIserving
Ground beef
100%
4-6 min
Non-stirrable
50%
for casseroles
casseroles
(1 lb)
(1 serving)
5-8 min
(2 servings)
9-12 min
Hamburger 100% 1 st side 2 min
patties (2) 2nd side 1 1R to
Pie (1 slice) 100%
20-40 seconds
2 1R min
SouP
100%
Hamburger 100% 1 st side 2 1 R min
(1 serving)
2 l/2-3 1R min
patties (4) 2nd side 2-3 min
(2 servings)
4 l/2-5 112 min
Vegetables 100%
Meat loaf
100%
13-19 min
(1 serving)
314-l 1R min
(1
1Rlbs)
(2 servings)
1 112-2 1R min
Chicken 100%
6-9 minnb
pieces
DTHFR
Internal temperature should be 185OF after standing.
POWER
FOOD
LEVEL TIME
Turkey breast 100% 5 min
ti 70% 8-l 2 min/lb
Applesauce
100% 7-l 0 min
Internal temperature should be 185°F after standing.
(4 servings)
Fish fillets
100%
5-6 min
Baked apples 100%
4-6 min
(1 lb)
(4)
Scallops and 100%
3 l/2-5 1R min
Chocolate 50%
l-2 min
shrimp (1 lb)
(melt 1 square)
Y
EGFTABLES
Eggs,
100%
Cook on 100% power level.
scrambled
1:;
1 1/4-l 314 min
FOOD
TIME
2-3 min
Beans, green or yellow (1 lb)
6-l 2 min
Hot cereals
100%
Broccoli (1 fb)
6-l 0 min
(1 serving) 1 l/2-5 min
(4 servings) 4 l/2-7 min
Carrots (1 lb)
8-12 min
Nachos
50%
Cauliflower (medium head)
1 l/2-2 1R min
6-9 min
(large plate)
Corn on the cob
is;
4-9 min
Water for
100%
6-l 6 min
beverage
Potatoes, baked (4 medium)
(1 cup)
2 l/2-4 min
13-19 min
(2
cups)
4 l/2-6 min
Squash, summer (1 fb) 3-8 min
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