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Cooking in your microwave
oven
Be sure to read the MICRO MENUS” Cookbook
packed with the microwave oven. It contains
information about:
. What microwave energy is.
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How food is cooked by mrcrowave energy.
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What affects cooking speed and cooking
evenness.
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Safety trps.
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Utensils to use when cooking in a microwave
oven.
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Cooking times for different foods.
Important things to remember to get the best
cooking results.
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ALWAYS cook food for the minimum recom-
mended cooking time. If necessary, add time in
one or two minute periods, then check for
doneness to avoid overcooking the food.
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Stir, turn over or rearrange the food being cooked
about halfway through the cooking time for most
even doneness with all recipes.
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If a glass cover IS not available, use waxpaper,
paper towels or microwave approved plastic
wrap. Turn back a corner to vent steam during
cooking.
Cooking at high cook power
Follow these steps to cook at high power:
1. Put food in the oven and close the door.
2. Touch COOK 1. The COOK 1 Indicator Light
will come on and the Display will show four 0’s.
3. Touch Number Pads for the cooking time you
want. The Display WIII show the numbers you
touched in the order you touched them. The
example shows 1 minute, 30 seconds.
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