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Cooking in your microwave oven
Be sure to read the MICRO MENUS@ Cookbook packed with the microwave oven.
It contains information about:
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What microwave energy is.
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How food is cooked by microwave energy.
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What affects cooking speed and cooking evenness.
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Safety Rps.
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Utensils to use when cooking in a microwave oven.
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Cooklng times for different foods.
Important things to remember to get the best cooklng results.
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ALWAYS cook food for the minimum recommended cooking time. If necessary, add time in
one or two minute periods, then check for doneness to avoid overcooking the food.
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Stir, turn or rearrange the food being cooked about halfway through the cooking time for
most even doneness with all recipes.
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If a glass cover is not available, use waxpaper, paper towels or a microwave approved
plastic wrap. Turn back corner to vent steam during cooking.
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When using microwave recipes from cookbooks or sources other than the MICRO MENUS@
Cookbook, slightly longer cooking times will be needed. For example, add 1 to 2 minutes
to a 5 minute cooking time.
Cooking at high cook power
Follow these steps to cook at high power.
DO THIS...
1. Put food in the oven and close
the door.
2. Touch COOK 1.
3. Touch Number Pads lor the
cooking time you want.
4. Touch START.
THIS HAPPENS...
The COOK 1 Indicator Light will
come on and the Display ~111 show
four O’s
The Display will show the numbers
you touched in the order you
touched them. The example shows
1 minute. 30 seconds
The oven will automatically cook
at high Cook Power.
The COOK 1 lndlcator Light WIII
stay on to show that the oven is cook-
ing in the first cycle.
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