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GRILLED CHICKEN WITH CORIANDER
PESTO
Serves 6
6 chicken breast fillets, skin removed
Grill chicken fillets and serve hot with fresh
Coriander Pesto.
Coriander P
esto
1 bunch coriander, trimmed
60g pine nuts
2
cloves garlic, peeled and roughly chopped
60g fresh Parmesan cheese, grated
½ cup/125ml olive oil
Using the processing blade on speed 1-2.
Place coriander, pine nuts, garlic and
Parmesan cheese into the processing bowl,
process until well combined.
With the motor running, gradually add the
olive oil through the food chute and process
on speed 1 until well combined.
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PAN FRIED LAMB WITH SUN-DRIED
TOMATO SAUCE
Serves 6
1 tablespoon olive oil
2 cloves garlic, peeled and crushed
6 lamb butterfly steaks
Heat oil in a heavy based fry pan. Add garlic
and cook for 1 minute. Add lamb and cook
for 2-3 minutes each side.
Serve hot with Sun-dried Tomato Sauce.
Sun-dried T
omato Sauce
2
/3 cup sun-dried tomatoes, drained and chopped
1
/3 cup pitted black olives
2 cloves garlic, peeled and crushed
1½ tablespoons olive oil
2 teaspoons chopped fresh oregano
Using the processing blade on speed 2.
Place sun-dried tomatoes, olives, garlic
and olive oil into the processing bowl and
process until pureed and well combined.
Stir oregano through the sauce and pour
over lamb steaks.
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Recipes on the run
AVOCADO CREAM DIP
1 ripe avocado, peeled and chopped
4 shallots, sliced
1½ tablespoons lemon juice
½
teaspoon salt
1½ teaspoons Worcestershire sauce
¼
cup sour cream
125g cream cheese, softened
Using the processing blade on speeds 1-2.
Place all ingredients into the processing
bowl and process on speed 1-2 until mixture
is pureed and shallots are finely chopped.
Serve with corn chips.
EGGPLANT DIP
500g eggplant, peeled and cut into 2cm cubes
¼ cup/60ml water
½ cup fresh white bread crumbs
1 small onion, peeled and quartered
1 clove garlic, peeled
2 tablespoons white vinegar
Salt and pepper, to taste
½
cup/125ml olive oil
Using the processing blade on speed 1.
Place eggplant and water in saucepan and
cook until tender. Allow to cool.
Place eggplant, bread crumbs, onion,
garlic, vinegar, salt and pepper into the
processing bowl and process on speed 1
until combined.
With the motor running, add olive oil in a
continuous stream through the food chute
and process on speed 1 until well combined.
Serve with corn chips or Turkish bread.
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HOUMMUS
2 cups chick peas, canned or precooked
2 cloves garlic, peeled
2 tablespoons plain yoghurt
1 teaspoon paprika
1 tablespoon tahini
1 tablespoon olive oil
Using the processing blade on speed 2.
Place all ingredients into the processing
bowl and process until smooth.
Serve with pita bread.
PUMPKIN AND CUMIN SOUP
Serves 4-6
500g butternut pumpkin, peeled and roughly
chopped
2
onions, peeled and quartered
3 cups/750ml water
2 teaspoons ground cumin
2 chicken stock cubes, crumbled
Pinch of salt
Using the processing blade on speed 2-3.
Place all ingredients in a saucepan and
simmer for 15 minutes or until pumpkin is
tender. Allow to cool.
Pour 3 cups of the cooked ingredients into
the processing bowl and process on speed
2 until smooth. Repeat with remaining
pumpkin mixture, processing.
Serve with sour cream and chives.
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