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APPLE, PEAR AND
STRAWBERRY JUICE
Makes approximately 3 cups
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
1. Process apple, pears and strawberries
through Juice Fountain.
Serve immediately.
ROCKMELON, MINT AND
MANGO JUICE
Makes approximately 2
1
⁄
4
cups
1
⁄
2
small rockmelon, peeled, seeded
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango
through Juice Fountain.
Serve immediately.
TOMATO, CUCUMBER,
PARSLEY AND CARROT JUICE
Makes approximately 3 cups
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley
and carrots through Juice Fountain.
Serve immediately.
KUMERA, CELERY, GINGER
AND ORANGE JUICE
Makes approximately 3 cups
4 sticks celery, trimmed
1 small kumera (sweet potato), peeled
and halved
2.5 cm piece fresh ginger
4 oranges, peeled
1. Process celery, kumera, ginger and
oranges through Juice Fountain.
Serve immediately.
PARSNIP, CELERY
AND PEAR JUICE
Makes approximately 3 cups
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears
through Juice Fountain.
Serve immediately.
RECIPES - FRESH STARTS cont’d
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