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BASICS
This marinade is equally good for pork, chicken or salmon.
It is also a good sauce for serving with dim sum.
ASIAN MARINADE
1 ounce p e el e d f r e sh GinGer ,
cut i nto ½-inch p i ec e s
2 Garlic clove s
²∕
³
cup s oy sauce (m a y use
low-s odi um or tamari)
½ c up cano la or oth er
v e G et a b l e oil
¼ c up plus 2 tabl esp oons
hoisin sauce
¼ c up plus 2 tabl esp oons
asia n s e s a m e oil (t o a s te d
s e s a me oi l)
2 tablespo ons ri ce wi n e
vineGar
¼ teas poo n cayenne p ep p e r
Makes about 2 cups
Approximate preparation time: 10 minutes
Insert the large metal chopping blade into the medium
work bowl of the Cuisinart
®
Food Processor. Add the
ginger and garlic and pulse to chop, about 8 to 10 times.
Scrape the sides and bottom of the work bowl. Add the
remaining ingredients and process until smooth, about
15 seconds. Transfer to a container, cover and refrigerate
if not using immediately. Marinate meat or seafood for
approximately 2 hours before roasting or grilling.
Nutritional information per serving (1 tablespoon):
Calories 44 (78% from fat)
|
carb. 2g
|
pro. 0g
|
fat 4g
|
sat. fat 0g
|
chol. 0mg
|
sod. 156mg
|
calc. 0mg
|
fiber 0g
SWEET AND SOUR MARINADE
This marinade pairs well with poultry and pork.
4 Garlic clove s
½ cup dark cor n sy ru p
½ cup ext ra virGin ol ive oil
½ cup balsamic vineGar
1 tablesp oon plus
1 teas poo n p a pr i k a
2 teaspoo ns dry mus tard
p o w de r
2 teas poo ns dried th y m e
1 teas poo n chili p ow d e r
1 teas poo n kos her salt
Makes 1 cup
Approximate preparation time: 5 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor. Add the
garlic and process to finely chop. Add the remaining
ingredients. Process again until well mixed, about
45 seconds.
Nutritional information per serving (1 tablespoon):
Calories 97 (62% from fat)
|
carb. 10g
|
pro. 0g
|
fat 7g
|
sat. fat 1g
|
chol. 0mg
|
sod. 152mg
|
calc. 4mg
|
fiber 0g