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Approximate
Item
Amount
Wwer
Uvel
~me,
Min.
soups
Water based
1 to 2 servings
High (10)
2 to 6
(1
cup/serving)
3 to 4 servings
High (10)
7 to 11
1 can (10-oz.)
High (10) 6 to 7
Milk based
1
to 2 servings
Meal-High (7)
3 to 8
(1 cup/serving)
3 to 4 servings
Meal-High (7)
8 to 12
1 can (10-oz.)
Meal-High (7)
6 to 7
Tip:
Cover soups with wax paper or plastic wrap.
reconstituted
V~etibles
Small pieces: peas, beans, corn, etc.
1 to 2 servings
High (10)
1 to 3
(M
cup/serving)
3 to 4 servings
High (10)
3 to
4fi
1
can
16-oz.
High (10) 3%
to
4%
Large pieces or whole: asparagus spears,
1 to 2 servings
High (10)
Ifi
to 3
corn on the cob, etc.
3 to 4 servings
High (10)
3 to
4fi
1 can
(16-oz.)
High (10)
4 to
4%
Mashed potatoes
1 to 2 servings
High (10)
1 to 3
(Y,
cup/serving)
3 to 4 servings
High (10) 3 to 6
Tip:
Cover vegetables for most even heating.
Sauces
Dessert: chocolate, butterscotch
1/2
cup
High (10)
1 to
1%
1 cup
High (10)
lIA
to
2Y2
Meat or main dish, chunky type: giblet gravy,
1/2
cup
High (10)
1%
to
2%
spaghetti sauce, etc.
1 cup
High (10)
2Y2
to 4
1
can
(16-oz.)
High (10)
4 to 6
Creamy type
1/2
cup
High (10)
1 to
1%
1 cup High (10)
2 to
21h
Tip:
Cover food to prevent spatter.
Bakery Foods
Cake, coffee cake, doughnuts, sweet rolls,
nut or fruit bread
Dinner rolls, muffins
Pie: fruit, nut or custard
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cu5mrd)
Tip:
Do not cover
1 piece
2 pieces
4 pieces
9-in. cake or
12 rolls or
doughnuts
;
4
6 to 8
1 slice
2 slices
4 slices
9-in. pie
Low (3)
Low (3)
Low (3)
Low (3)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
High (10)
High (10)
Meal-High (7)
Meal-High (7)
1/2
to 1
1 to 2
1%
to
2M
2 to 4
1A
to
1/2
~/2
to
%
1/2
to 1
%
to
1
IA
1/2
to 1
1 to
1%
2%
to 3
5 to 7
Griddle Foods
Pancakes, French toast or waffles (3-in. x4-in. )
Plain, no topping 2 or 3 pieces
Syrup & butter
High (10)
1 to
1%
2 or 3 pieces
High (10)
1
to 1
%
With 2 sausage patties (cooked)
2 or 3 pieces
High (10)
1
%
to
1Y2
Tip: Do not cover.
Beve~es
Coffee, tea, cider, other water based
1 to 2 cups High (10)
1%
to 3
M
3 to 4 cups
High (10)
6 to 7
Cocoa, other milk based
1 to 2 cups
Meal-High (7)
2% to 7
3 to 4 cups Meal-High (7)
7 to 10
Tip:
Do not cover.
15