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Meak
1. Always use microwave safe dish, plastic or glass.
2. Standing time: Allow about 10 minutes standing time for most roasts before carving.
Food
Contier
Cover
Power
bvel
&
~me
Commenk
Beef
Ground, crumbled
Casserole
No
(for casseroles or soup)
(l-lb.)
(l
fi-lbs.)
High (10)
4 to 6 min.
High (10)
6 to 8 min.
Stir after half of time. Add sauce or
casserole ingredients and finish. To cook
frozen block, microwave 10 to
15
minutes,
breaking up and stirring every 5 minutes.
Let stand 5 minutes.
Round dish: arrange
%
to l-in. apart in
circle
around edge of dish.
Oblong dish: arrange
%
to l-in. apart.
Rotate dish 1/2 turn
afier
balf
of time.
Cover with wax paper or cook uncovered
and turn patties over. If desired, add
browning sauce or agent. Rotate dish 1/2
turn after
half
of time.
Meatballs
Round or
(1-lb.)
oblong
dish
High (10)
7 to 9 min.
(2-lbs.)
High (10)
10 to
13
min.
Wax paper
Patties Oblong glass Wax paper
(4 patties per lb.)
dish (with trivet
(1
to 2 patties)
if desired)
High (10)
2 to 4 min.
(3 to 4 patties)
or ceramic
High (10)
4 to 6 min.
dinner plate
Tip: (For
1
or 2 patties, use paper
plate
lined with double thickness paper towels.)
Meat
loaf
Pie plate or
Plastic wrap
Meal-High (7) Round loaf:
loaf dish
21 to 23 min.
Loaf shape:
25 to 30 min.
Let stand 10 minutes after cooking.
Roask
Pot roasts Oblong dish
or casserole
Lid or Medium (5)
plastic wrap
18
to 21 min.
per lb.
Brush with browning sauce and add 1/2 cup
water to 3 to 5-pound roast. Turn over after
half of time. Add vegetables, if desired, after
half
of time. Recover and finish.
Simmered beef
Casserole
(corned beef or
brisket)
Lid or Medium (5)
plastic wrap
120 to 130
min.
Add 1 cup water per pound of meat. Turn
over after half of time. Let meat stand in
broth at least 10 minutes after cooking. For
boiled dinner, remove meat, cook vegetables
in broth.
Tender roasts (rib, Oblong dish
high quality rump, and trivet
sirloin tip)
Wax paper
Medium (5)
Min.
pr
lb.
11 to 13
14 to 16
17 to 19
Turn over and shield ends if necessary after
half of time. Let meat stand 10 to 15 minutes
before carving. If desired, brush with
browning sauce or agent before cooking.
Rare
Medium
Well
%rk
Bacon
Per slice:
(l-lb.)
Pork sausage (raw)
(%-lb.–4 patties)
Pork link sausage
(raw)
Canadian bacon
(2 slices)
(4 slices)
(6 slices)
Pork chops
(2)
(3)
(4)
(6)
Microwave
safe
plate
or
oblong dish
Paper towel
High (10)
Arrange in single layer on paper
towels
or on
trivet set in dish. Layer many slices between
layers of paper towels in oblong dish.
%
to 1 min.
14 to
16
min.
total
3
%
to
4%
min.
Microwave
safe cookware
Wax paper
Wax paper
Wax paper
High
(10)
High (10)
Arrange in single
layer.
Microwave
safe cookware
Microwave
safe cookware
1/2
to
%
min.
per link
%
to
1‘~
min.
1Y2
to 2 min.
2 to
2Y2
min.
Arrange in single layer. If cooking 6 or more
links, rotate dish 1/2 turn after half of time.
Arrange in single
layer.
High (10)
High (10)
High (10)
Microwave
safe cookware
Plastic wrap
Brush with barbecue sauce or browning
agent, if desired. Let stand covered 5 to 10
minutes before serving.
Medium (5)
Medium (5)
Medium (5)
Medium (5)
14 to 18 min.
19 to 24 min.
26 to 32 min.
33 to 37 min.
20