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Use the following guide to select the best method of cooking. Recipes can be adapted using the guidelines below to
determine the appropriate cooking mode.
Foods Microwave Bake Roast Fast Bake
Appetizers
Dips and Spreads ✓
Pastry Snacks ✓✓ ✓
Beverages ✓
Sauces and Toppings ✓
Soups and Stews ✓
Meats
Defrosting ✓
Roasting ✓✓
Poultry
Defrosting ✓
Roasting ✓✓✓
Fish and Seafood
Defrosting ✓
Cooking ✓✓ ✓
Casseroles ✓✓ ✓
Eggs and Cheese
Scrambled, Omelets ✓✓
Quiche, Souffle ✓✓
Vegetables, (fresh) ✓
Breads
Muffins, Coffee Cake ✓✓
Quick ✓
Yeast ✓
Desserts
Cakes, Layer and Bundt ✓
Angel Food and Chiffon ✓
Custard and Pudding ✓
Bar Cookies ✓✓
Fruit ✓
Pies and Pastry ✓
Candy ✓
Blanching Vegetables ✓
Frozen Convenience Foods ✓✓ ✓
Select the best method of cooking. ge.com
Combination Fast Bake
When using COMBINATION FAST BAKE, reduce recipe cook time by 25%.
For Example: A recipe states to cook a roast for 60 minutes at 400°F.
60 minutes x 0.25 = 15 minutes saved
So the new cook time in FAST BAKE mode will be:
60 minutes – 15 minutes = 45 minutes.
Recipe conversions.
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