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16
RECIPES ON THE RUN
AVOCADO CREAM DIP
Uses : Nacho’s, Mezze Plate
1 ripe avocado, peeped and chopped
4 shallots, sliced
1
1
⁄2 tablespoons lemon juice
1
⁄2 teaspoon salt
1
1
⁄2 teaspoons Worcestershire sauce
1
⁄4 cup sour cream
125g cream cheese
Using the processing blade on
speeds 2-3
1. Place all ingredients into the processing
bowl and process on speeds 2-3 until
mixture is pureed and shallots are finely
chopped.
2. Serve with corn chips or vegetable
strips (vegetable strips can be made using
the chopping blade).
HOMMOS
Serves 6
Uses: Dip, sauce, spread, thickener
2 cups chick peas, canned or precooked
2 cloves garlic, peeled
2 tablespoons plain yogurt
1 teaspoon paprika
1 teaspoon tahini
1 tablespoon olive oil
Using the processing blade on
speed 3
1. Place all ingredients in the processing
bowl and process until smooth.
PANFRIED LAMB WITH SUN-
DRIED TOMATOES
Serves 6
6 lamb leg steaks
1 tablespoon olive oil
2 cloves garlic, crushed
SUN-DRIED TOMATO SAUCE
Uses: soup base, base of salad dressing,
pasta, sauce for beef, pork, lamb and
chicken
2
⁄3 cup drained sun-dried tomatoes,
chopped
1
⁄3 cup pitted black olives
2 cloves garlic, crushed
1
1
⁄2 tablespoons olive oil
2 teaspoons fresh oregano, chopped
1. Heat oil in a heavy based frypan, add
lamb and garlic.
2. Cook lamb for 2-3 minutes each side.
3. Serve with sun-dried tomato sauce
SUN-DRIED TOMATO SAUCE
Using the processing blade on
speed 3
1. Place sun-dried tomatoes, olives, garlic
and olive oil in the processing bowl and
process until pureed and well combined.
Stir oregano through the sauce, heat
through and pour over lamb steaks.