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Reheatin_l Item
Beverage
Water-based
Milk-based
Soups
Broth-based
Cream-based
Cooked pizza
10 inches cut into
8 portions
Meat
Sliced thin
Sliced thick, 1" (2.5 cm)
Chili, stews
Hamburgers,
meat loaf slices,
sausage patties
Amount
1cup (250mL)
2 cups (500 mL)
1cup (250mL)
2 cups (500 mL)
103/4 oz (300 mL) can
103/4 oz (300 mL) can
2 wedges
4 wedges
whole
"firne
1 - 2 rain.
2 - 4 min.
1 - rain.
2 - min.
2 - 3 min.
3 - € min.
1/2 1 min.
1 - 2 min.
2 - 3 min.
Special Notes
Heat uncovered.
Stir after heating.
Use microwave-safe casserole. Cover.
Stir after heating.
Place on paper towels or paper plate or
leave in uncovered cardboard box. Points
toward center.
3 - 5 oz (85 -140 g)
3 - 5 oz (85 -140 g)
2 cups (500 g)
1 serving
2 servings
4 servings
1/2 t 1 min.
1 -2 min.
3 - 4 min.
1/2F 1 rain.
1 -12 min.
2 -13 min.
Heat on microwave-safe plate, covered with
wax paper.
Place in microwave-safe dish. Cover. Stir
halfway through cooking time.
Place on microwave-safe plate. Cover with
paper towel. Turn over once.
Poultry
Chicken pieces
Chicken, turkey,
sliced
Seafood
Shrimp, crab, or scallops
in sauce, frozen
Seafood or fish casserole,
frozen
Cooked rice, pasta
Vegetable,
frozen in pouch
Canned vegetable
1
2
4
6
3 - 5 oz (85 -140 g)
61/20Z (185 g)
16 oz (450 g)
1cup (250mL)
2 cups (500 mL)
10 - 12 oz (280 -340 g)
8 oz (230 g)
15 oz (425 g)
18 oz (500 g)
1
1
2
3
1
2
3
1
2
2
nlin.
- 2 min.
- 3 min.
- 5 min.
min.
!
-i5 min.
-!6 rain.
!
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: minmln,
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I
-15 min.
-i2 min.
-13 min.
-!4 min.
Heat on microwave-safe plate. Cover with
wax paper. If fried, cover with paper towel.
Heat on microwave-safe plate. Cover with
wax paper.
Pierce pouch and place on microwave-safe
plate. Flex pouch to mix halfway through
cooking time.
Remove from package to a microwave-safe
casserole. Cover. Stir once during cooking.
Heat in microwave-safe casserole, covered
with plastic wrap.
Pierce pouch. Place on microwave-safe
plate. Flex pouch to mix halfway through
cooking time.
Use microwave-safe casserole, covered. Stir
once.
Cookin 9 Item
Mashed potatoes,
instant
Amount
4 servings
3 -_min.
Special Notes
Follow package directions. Reduce liquid by
1 tbsp (15 mL).
Pudding and pie filling mix
Cereals
Cream of wheat
(regular)
Wheat-bran cereal
31/4 oz (90 g)
1/4cup (50 mL)
1/2cup (125 mL)
1/4cup (50mL)
1/2cup (125 mL)
4 -i6 min.
I
!
i
i
1 -2 min.
3 -14 min.
I
i
1 -12 min.
I
3 -i4 min.
1
I
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26
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Follow package directions. Stir once.
Add 3/4 cup (175 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
Add 11/2 cup (375 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
Add 3/4 cup (175 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.
Add 11/2 cup (375 mL) of water. Cook
uncovered. Stir once. Let stand 1 minute.