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DEFROSTING CHART
FOOD DEFROST TIME COOKING
MODE
METHOD STANDING
TIME
Minced Meat
5 Min. 30 Secs/
500g
30% Place in a flan dish on the
turntable. Turn over 3 times and
remove any defrosted meat.
15 - 30 Minutes
Liver
10 Min. 40 Secs/
500g
30% Place in a flan dish on the
turntable. Turn over 3 times and
remove any defrosted meat.
15 - 30 Minutes
Steak and Chops
12 Minutes/
450g
10% Place in a flan dish. Turn twice,
separate during defrosting.
Shield.
15 - 30 Minutes
Sausages
7 Min. 30 Secs/
450g
10% Place in a flan dish. Turn twice,
separate during defrosting.
Shield.
15 - 30 Minutes
Bacon
7 Min. 30 Secs/
250g
10% As sausage above. 15 - 30 Minutes
Chicken Legs
8 Minutes/
450g
Stage1:30%
Stage2:10%
Calculate the cooking time and
divide into 4. Cook on 30%
for first stage then 10% for
remaining time. Turn 3 times,
seperate during defrosting.
Shield.
25 - 30 Minutes
Chicken (Breasts)
10 Minutes/
450g
10% Place in a flan dish. Turn
3 times, separate during
defrosting. Shield.
25 - 30 Minutes
Whole Fish, fi llets
and steaks
7 Minutes/
450g
10% Place in a flan dish. Separate
and re-arrange twice during
defrosting. Shield.
15 - 30 Minutes
Apple/
Blackcurrants/
Redcurrants/
Raspberries/
Blackberries/
Gooseberries/
Rhubarb/
Strawberries
7 Min. 30 Secs/
500g
10% Place in a dish. Stir twice during
defrosting. Shield.
15 - 20 Minutes
Bread (sliced)
6 Minutes/
400g
10% Place on the turntable.
Separate and rearrange during
defrosting.
5 - 10 Minutes
Pastry
(Puff or
Shortcrust)
8 Minutes/
500g
10% Place on a plate. Turn over half
way through defrosting.
10 - 15 Minutes
Meat & Fruit Pies
(cooked)
4 Min. 30 Secs/
450g
30% Remove from foil container.
Place in a flan dish.
15 - 20 Minutes
NOTES:
• Do not use the racks for defrosting.
• If shielding is necessary, use small pieces of foil.
• During recommended standing time, wrap or cover food in foil.
R-86STM_EN.indd 42R-86STM_EN.indd 42 2/19/08 4:50:51 PM2/19/08 4:50:51 PM