Sunbeam CO3000 Convection Oven User Manual


 
15
Bacon and Egg English Muffins
Serves 4
2 eggs
Cooking oil spray
2 shortcut bacon rashers
2 english muffins, halved
2 slices tasty cheese
Barbecue sauce to serve
1. With the Low Rack in place, preheat oven
to 250°C.
2. Lightly grease 2 individual oven-proof
ramekins. Crack an egg into each ramekin
and lightly spray surface with cooking oil
spray. Outside the oven, arrange bacon and
muffins on the High Rack.
3. Place ramekins in the oven on Low Rack.
Using the Oven Tongs, lower the High Rack
into the oven. Cook for 5 minutes or until
bacon is crisp and muffins are toasted.
Remove High Rack and eggs from oven.
Remove eggs from ramekin and place on
one half of each muffin. Top with bacon
and cheese; return to High Rack. Using the
Oven Tongs, lower the High Rack into the
oven and grill until cheese melts.
4. Serve with barbecue sauce and top with
remaining half of muffin.
Chicken and Avocado Turkish Melt
Serves 2
2 x 200g chicken breast
Cooking oil spray
Salt and pepper, to taste
2 Turkish bread rolls, halved
1 tomato, thinly sliced
½ avocado, thinly sliced
2 slices tasty cheese
Sweet chilli sauce and rocket leaves, to serve
1. With the Low Rack in place, preheat oven
to 250°C.
2. Lightly spray chicken breast with cooking
oil spray. Season with salt and pepper.
3. Place chicken in the oven on the Low
Rack. Cook for about 10 minutes.
4. Outside the oven, arrange the 2 bottom
halves of Turkish rolls on the High Rack.
Using the Oven Tongs, lower the High Rack
into the oven. Cook for about 5 minutes or
until chicken is cooked through and bread
is toasted. Using the Oven Tongs, remove
high and Low Racks from oven; slice
chicken
5. Outside the oven, arrange remaining
Turkish roll tops on High Rack and place in
the oven for 3 minutes or until toasted.
6. Meanwhile, place chicken on toasted
Turkish roll bottoms; top with tomato,
avocado and cheese. Return to High Rack
and grill for 2 minutes or until cheese has
melted.
7. Serve topped with sweet chilli sauce,
rocket and Turkish roll tops.
Light Meals and Snacks continued