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Recipes (continued)
Corn Crackers
- V, GF, DF, Paleo, Vegetarian
600g frozen corn, thawed
1 small onion
1 small red capsicum
½ cup flax seeds
2 teaspoons ground cumin
1 teaspoon chilli powder
1 teaspoon sea salt
1. Set Dehydrator to 50˚C. Line two of the
Dehydrator shelves with baking paper.
2. In a bowl of a food processor combine all
ingredients. Pulse until all ingredients are
chopped and combined.
3. Divide mixture between the two shelves.
Spread out until ½cm thick.
4. Place in Dehydrator. Leave for 14 hours.
Turn and dehydrate for a further 2 hours.
Place in airtight container.
TIP: If you want traditional triangle shaped
corn chips score the mixture lightly before
placing in the Dehydrator. If you don’t score
the mixture you can just roughly break up
into irregular sized shapes.
Basic White Bread
- V, DF,
Remember add whatever topping you like
to this bread. Olives, rosemary, parmesan,
roasted capsicum, sesame seeds…..the
combinations are endless!
450ml warm water
2½ teaspoons dried yeast
1 teaspoon caster sugar
700g plain white flour
2 teaspoons sea salt
1 egg, beaten
Olive oil, greased tray
1. Set Dehydrator to 35˚C. Line a Dehydrator
shelf with baking paper.
2. In a jug combine water, yeast and sugar.
Place jug in Dehydrator for 10 minutes.
The yeast should be bubbly.
3. Place flour and salt on a work surface.
Form into a mound and make a well in the
center.
4. Add the liquid ingredients and slowly bring
the flour into the center form a dough.
Knead for about 5 minutes or until the
dough is elastic and smooth.
5. Lightly grease a large bowl with oil. Place
dough in the bowl and place in Dehydrator.
Leave for 1 hour or until doubled in size.
6. Remove from the bowl and knead quickly
for 1 minute.
7. Form the dough into desired shape. Place
on prepared Dehydrator shelf.
8. Place in Dehydrator. Leave for 30 minutes.
At this point preheat oven to 200˚C.
9. Remove dough from Dehydrator and place
on metal baking tray. Bake for 40 minutes
or until golden and hollow sounding when
the base of the bread is tapped. Serve hot
or allow to cool.
Recipes (continued)