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Citrus buzz
Serves: 2
Preparation: 5 minutes
60ml freshly squeezed lime juice
4 dashes Angostura bitters
8 small ice cubes
Chilled lemonade
1. Place the juice, bitters and ice cubes into
blender jug. Blend on ‘Setting 3’ for 30
seconds or until crushed.
2. Divide among serving glasses. Pour over
lemonade. Serve.
Classic banana smoothie
Serves: 2
Preparation: 5 minutes
2 cups skim milk
2 medium ripe bananas, roughly chopped
½ cup low-fat natural yogurt
1 tablespoon honey
¼ teaspoon ground cinnamon
1. Place all ingredients into blender jug.
Blend on “Setting 3” for 40 seconds or
until smooth.
2. Pour into serving glasses. Serve.
Fruity fantasy
Serves: 2
Preparation: 5 minutes
¾ cup freshly squeezed orange juice
¹⁄³ cup pineapple juice
9 strawberries, chopped
100g honeydew melon, chopped
100g rockmelon, chopped
8 small ice cubes
1. Place ingredients into blender jug. Blend
on ‘Setting 3’ for 30 seconds or until
smooth.
2. Pour among glasses. Serve.
Fruit salad slushie
Serves: 2
Preparation: 5 mins
500g frozen fruit salad
200g tub 97% fat-free frozen passionfruit
yoghurt
2 cups mango nectar
1. Place all ingredients in the jug of a
blender. Blend on “Setting 3” until just
smooth and combined. Serve.
Mixed berry frappe
Serves: 4
Preparation: 10 mins
3 cups orange juice
600g frozen mixed berries
1 tablespoon caster sugar or to taste
1. Combine all ingredients in the jug of a
blender. Place lid on firmly and blend on
“Setting 3” until smooth.
Recipes – Drinks