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15
MOROCCAN SPICED LENTIL SOUP
Serves 4 to 6
1 onion, quartered
1 celery stalk, chopped
1 carrot, peeled and chopped
3 garlic cloves, sliced
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon sweet paprika
¼ teaspoon ground cinnamon
½ teaspoon sea salt
4 cups vegetable stock
410g can crushed tomatoes
1 cup red lentils, washed and rinsed until
water runs clean
1 lemon, juiced
Pinch of chilli flakes
4 tablespoons fresh flat-leaf parsley, chopped
1 tablespoon fresh coriander, chopped
Salt and freshly ground black pepper, to taste
1. Add all of the ingredients into the jug,
except parsley and coriander, and secure
lid.
2. Select the CHUNKY soup function.
Press START.
3. When the soup is finished, season to taste
with salt and pepper. Serve with parsley
and coriander.
NOTE: If you prefer a smoother soup press the
PUREE button until desired consistency is
reached.
CREAMY CORN CHOWDER
Serves 4 to 6
200g chicken breast, finely sliced
2 slices bacon, finely chopped
½ red capsicum, seeds removed, diced
1 onion, diced
1 jalapeno, seeded for less heat if desired,
finely chopped
2 cloves garlic, sliced
3 cups chicken stock
200g potatoes, peeled, diced
Salt and freshly ground black pepper, to taste
1 cups fresh or frozen corn
½ cup thickened cream
Salt and freshly ground black pepper, to taste
Finely sliced shallots, to serve
1. Add all of the ingredients into the jug,
except the shallots, and secure the lid.
2. Select the CHUNKY soup function.
Press START.
3. When the soup is finished, season to taste
with salt and pepper. Serve with shallots.
NOTE: If you prefer a smoother soup press the
PUREE button until desired consistency is
reached.
Recipes - continued