Sunbeam SK6450 Cookware User Manual


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Roasted Cauliflower with Tahini Sauce
Serves:4-6
1headcauliflower,cutintoflorets
1/4cupoliveoil
3tablespoonsgroundcumin
¼ cup tahini
¼ cup water
2tablespoonslemonjuice
3clovesgarlic,crushed
Saltandfreshlygroundblackpepper,totaste
1.Preheatpanonsetting15for2minutes.
2.Inalargebowlcombinecauliflower,oil
and cumin. Season to taste with salt and
pepper.
3.Addcauliflowertothepanandcookfor
10-15minutesoruntilgoldenandcrisp.
4.Inaseparatebowlcombinetahini,water,
lemon juice and garlic. Season to taste
with salt and pepper.
5.Poursauceovercauliflower.Tossto
combine. Serve.
Lemon and Herb Roasted Vegetables
Serves:4-6
5clovesgarlic
5sprigsfreshthyme
3sprigsfreshrosemary
2potatoes,peeled,quartered
2carrots,peeled,sliced
2fennelbulbs,trimmed,sliced
2redonions,quartered
1lemon,quartered
1sweetpotato,peeled,cutinto3cmcubes
½ cup olive oil
1tablespoonsfreshlygratedginger
Saltandfreshlygroundblackpepper,totaste
1.Preheatpantosetting15for2minutes.
2.Inalargebowlcombineallingredients.
Season generously with salt and pepper.
3.Placevegetablesinthepan.Reduceheat
tosetting10.Coverwiththelidandcook
for1hour,stirringoccasionally.
4.Increaseheattosetting15.Cook
vegetablesforafurther10minutesor
until golden. Season with salt and pepper.
Serve.
33
Skillet Recipes continued
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