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25.
Squash, pattypan, 2 lbs. halved 10 to 11 min. 1-1/2 cups
Squash, spaghetti, 2 lbs. halved 18 to 20 min. 1-1/2 cups
Squash, summer, zucchini
or yellow, 1/2 in. slices 2 to 3 min. 1 cup
Sweet Potato, 1/2 in. slices 8 to 10 min. 1 cup
Swiss Chard, coarsely chopped 3 to 4 min. 1 cup
Tomatoes, quartered 2 to 3 min. 1 cup
Turnips, small quartered 4 to 6 min. 1 cup
Turnips, 1-1/2 in. chunks 4 to 6 min. 1 cup
FROZEN VEGETABLES
HIGH PRESSURE COOKING TIMES
QUICK STEAM RELEASE
Frozen Vegetables Cooking Time Water
Asparagus 2 min. 1 cup
Beans, green, wax or French cut 1 min. 1 cup
Beans, lima 2 min. 1 cup
Broccoli, chopped, florets, or spears 2 min. 1 cup
Brussels Sprouts 2 min. 1 cup
Cauliflower, florets 1 min. 1 cup
Corn, kernels 1 min. 1 cup
Corn, on the cob 2 to 3 min. 1 cup
Mixed Vegetables 2 min. 1 cup
Peas (not split) 1 min. 1 cup
Peas and Carrots 1 min. 1 cup
Spinach 1 min. 1 cup
◆
For the frozen vegetables listed, 1 cup liquid is recommended. If more
than 1 cup liquid is used, there may be excess liquid released through the
Pressure Regulator Valve as the pressure is released.
FRESH VEGETABLES COOKING TIMES
Fresh Vegetables Cooking Time Water
24.
Cabbage, red or green, 1/4 in. shreds 2 to 3 min. 1 cup
Cabbage, red or green, quartered 12 to 15 min. 1 cup
Carrots, whole 6 to 8 min. 1 cup
Carrots, 1 in. chunks 4 to 5 min. 1 cup
Carrots, 1/4 in. slices 1 to 2 min. 1 cup
Cauliflower, florets 1 to 2 min. 1 cup
Collard Greens, coarsely chopped 7 to 9 min. 1 cup
Corn, on-the-cob 7 to 9 min. 1 cup
Corn, kernels 2 to 3 min. 1 cup
Eggplant, 1/2 in. chunks 1/2 to 1 min. 1 cup
Escarole, coarsely chopped 1 to 2 min. 1 cup
Okra, small pods 3 to 4 min. 1 cup
Onions, whole 1-1/2 in. diameter 3 to 4 min. 1 cup
Parsnips, 1 in. chunks 4 to 6 min. 1 cup
Peas, shelled 2 to 3 min. 1 cup
Potatoes, new 1-1/2 to 2 in. 7 to 9 min. 1 cup
Potatoes, new 2 to 3 in. 11 to 14 min. 1 cup
Potatoes, 1-1/2 in. chunks 7 to 9 min. 1 cup
Pumpkin, 2 in. chunks 10 to 13 min. 1 cup
Rutabaga, 1 in. chunks 6 to 8 min. 1 cup
Spinach, fresh, coarsely chopped 1 to 2 min. 1 cup
Spinach, fresh, whole leaves 2 to 3 min. 1 cup
Squash, acorn, halved 10 to 12 min. 1 cup
Squash, butternut, 1 in. chunks 6 to 7 min. 1 cup
FRESH VEGETABLES COOKING TIMES
Fresh Vegetables Cooking Time Water