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41.
40.
CANDIED SWEET POTATOES
4 cup packed brown sugar
2 teaspoon ground cinnamon
4 teaspoon ground nutmeg
pinch salt
1 long strip orange peel
1 pound sweet potatoes, peeled and cut into
2 inch thick slices
1 cup orange juice
12 tablespoons butter, softened
1. Mix the brown sugar, cinnamon, nutmeg and salt together.
2. Place the orange peel in the bottom of the Pressure Cooker Pan.
Add sweet potato slices in layers, sprinkling each layer with brown
sugar mixture, ending with a final layer of brown sugar mixture.
Drizzle with orange juice. Dot with butter.
3. Cover with the Lid and set the Pressure
Regulator Valve to PRESSURE. Heat on
MAX/BROWNING until the Pressure Lift
Pin raises.
4. After a few minutes when a steady flow of
steam is released from the Pressure Regulator
Valve, reduce the Variable Temperature/
Pressure Control to 6 - 7 and cook
8 to 10 minutes or until done.
5. Turn the Variable Temperature/Pressure
Control to WARMING and unplug the unit.
The Power Indicator Light will turn off. Use the
Quick Steam Release method. Wait until the
Pressure Lift Pin drops.
Makes 6 servings
SWISS STEAK
2 pound round steak, 2 inch thick
1 tablespoon vegetable oil
1 (15-ounce) can stewed tomatoes, celery, onion
and green pepper-style
2 teaspoon Dijon mustard
2 green pepper, cut into 1 inch cubes
2 onion, cut into 1 inch cubes and separated
2 cup beef broth
1. Cut round steak into 4-inch squares. Heat
the oil in the Pressure Cooker Pan on
MAX/BROWNING. Add the round steak and
brown on both sides.
2. Mix the tomatoes and mustard together.
Add the peppers, onion, tomatoes mixture
and broth to the Pressure Cooker Pan.
3. Cover with the Lid and set the Pressure
Regulator Valve to PRESSURE. Heat on
MAX/BROWNING until the Pressure Lift
Pin raises.
4. After a few minutes when a steady flow of steam
is released from the Pressure Regulator Valve,
reduce the Variable Temperature/Pressure
Control to 6 - 7 and cook 25 to 30 minutes or
until done.
5. Turn the Variable Temperature/Pressure Control
to WARMING and unplug the unit. The Power
Indicator Light will turn off. Use the Natural
Steam Release method. Wait until the Pressure
Lift Pin drops.
Makes 2 servings
Steam
Clean
Pressure
Steam
Release
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
Steam
Clean
Pressure
Steam
Release
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9