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VEGETABLE COOKING TABLE (continued)
Vegetables
Cooking Time 1
Power Level 10
Special Instructions
Corn,
Fresh,
2 ears
4 ears
Frozen, on cob
2 ears
4 ears
Frozen, kernels
(10 oz.)
Eggplant
Fresh, whole
(1 lb.)
Fresh, cubed
(1 lb.)
5 cups
Leeks,
Fresh, sliced
(6 oz.)
3 cups
Mixed Vegetables
Frozen
(10 oz.)
Mushrooms,
Fresh, sliced
(‘h lb.)
(1 lb.)
Okra
Frozen, whole
(10 oz.)
Frozen, sliced
(16 oz.)
Onions,
Fresh, whole pearl
(10 oz. pkg.)
Fresh, chopped
(6 oz.)
2 medium
Parsmps,
Fresh sliced
(1 lb.)
Pea pods
Frozen
(1 oz.)
Peas and Carrots
Fresh
7%-9X minutes
9%11’/2 minutes
5-6 minutes
10’/2-11% minutes
-I
7-6 minutes
W/2-9%
minutes
4-5 minutes
5W6% minutes
4W5% minutes
4’/2-5% minutes
6-7 minutes
2%3% minutes
4%-5% minutes
4’/2-5% minutes
~ 4-5 mrnutes
I
Place husked corn and 2 tablespoons water in 1%quart
microwavable baking dish. Cover with plastic wrap and vent.
Cook until tender-crisp. Let stand covered 5 minutes.
Place corn in 1%quart microwavable baking dish.
Cover with plastic wrap and vent. Cook until tender-crisp.
Let stand covered 5 minutes.
1 Remove outer wrapping from box. Place box on 2 paper
towels. After cooking let stand 2 minutes.
Pierce eggplant with fork and place on 2 paper towels. Turn
over halfway through cooking. Cook until fork pierces skin
easily. Let stand 2 minutes. Cut in half to remove pulp.
~ Place eggplant and 2 tablespoons water in 2-quart covered
microwavable casserole. Star halfway through cooking.
Let stand covered 2 mrnutes.
Place sliced leeks and 2 tablespoons water in l-quart
microwavable covered casserole. Stir halfway through cook-
ing. Let stand covered 2 minutes.
Remove outer wrapping from box. Place box on 2 paper
towels. After cooking let stand 2 minutes.
Place sliced mushrooms in 1 to l%-quart covered microwav-
able casserole. Stir halfway through cooking. As soon as
mushrooms begin to darken, remove and let stand covered
2 minutes.
Remove outer wrapping from box. Place box on 2 paper
towels. After cooking let stand 2 minutes,
Place okra and 2 tablespoons water in 2-quart covered
microwavable casserole. Stir halfway through cooking.
Let stand covered 2 minutes.
Place peeled onions and 2 tablespoons water in l-quart
covered microwavable casserole. Stir halfway through cook-
ing. Cook until onions are translucent. Let stand 2 minutes.
Place parsnips and 2 tablespoons water in 11/z-quart
microwavable covered casserole. Stir halfway through cook-
ing. Cook until fork tender. Let stand covered 2 minutes.
i
1
Remove pouch from box. Pierce pouch with fork. Place in
l-quart microwavable casserole. After cooking let stand
2X-3% minutes
I- 2 mi!Ytes.pm ~~-~~ -~ _____~ _~ __~~~__
Remove outer wrapping from box. Place box on 2 paper
towels. After cooking let stand 2 minutes.
(10 oz.)
5-6 minutes
-39-