Veyetable
cookinq chart (cont.)
VEGETABLE
Brussels Sprouts
Fresh
Frozen
Cabbage
Shredded
Carrots
Fresh, Slices
Frozen, Slices
Cauliflower
Fresh, Flowerets
Fresh, Whole
Frozen, Flowerets
Corn
Fresh, on Cob
Frozen, on Cob
Frozen, Whole
Kernel
Okra
Fresh, Whole
Frozen, Whole
or Slices
Peas, Black-Eyed
Frozen
COOKING
PROCEDURE
2-qt. casserole. %cup water.
Cover. Stir after 2 min.
1 -qt. casserole. 2 tbsp. water.
Cover. Stir after 3 min.
2-qt. casserole. 2 tbsp. water.
Cover. Stir after 4 min.
2-qt. casserole. 2 tbsp. water.
Cover. Rearrange after 5 min.
1 -qt. casserole. 2 tbsp. water.
Cover. Stir after 3 min.
1-qt. casserole. 1 tbsp. water.
Cover. Stir after 3 min.
1-qt. casserole. 1 tbsp. water.
Cover. Stir after 2 min.
Remove leaves and core
center. 2-qt. casserole.
2 tbsp. water. Cover.
1-qt. casserole. 1 tbsp.
water. Cover. Stir after 3 min.
g-in. pie plate. 2 tbsp. water.
Cover. Rearrange after 4 min.
2-qt. oval or rectangular
casserole. l/4 cup water.
Cover.
g-in. pie plate. 2 tbsp. water.
Cover. Rearrange after 4 min.
2-qt. oval or rectangular
casserole. YI cup water.
Cover.
1-qt. casserole. 1 tbsp.
water. Cover. Stir after 2 min.
1% - 2-qt. casserole. YI cup
water. Cover. Stir after 3 min.
1 l/2 - 2-qt. casserole. 2 tbsp.
water. Cover. Stir after 3 min.
2-qt. casserole. YI cup water.
Cover. Stir after 4 min.
3 min.
3 min.
2 min.
3 min.
3 min.
3 min.
2 min.
3 min.
2 min.
5 min.
5 min.
5 min.
5 min.
2 min.
3 min.
3 min.
3 min.
continued on next page
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