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VFGETARI FS
Cook at 100% Cook Power.
FOOD TIME
Beans, Green or Yellow
6-12 min
(1 lb)
Broccoli
(1 lb) 6-10 min
Carrots
(1 lb)
8-12 min
Cauliflower
(medium
6-9 min
head)
Corn on the Cob
I:/
4-9 min
6-16 min
Potatoes, Baked
13-19 min
(4 medium)
Squash, Summer
(1 lb)
3-8 min
DTHER
COOK
FOOD
POWER
TIME
Applesauce
100%
7-10 min
(4
servings)
FEE!
COOK
POWER TIME
Baked Apples 100%
(4)
Chocolate
50%
(melt 1 square)
Eggs,
Scrambled
(2)
100%
(4)
Hot Cereals
(1 serving)
(4 servings)
100%
Nachos
(large plate)
50%
Water for
Beverage
(1 cup)
(2 cups)
100%
4-6 min
1-2 min
1 min,
15sec
to 1 min,
45 set
2-3 min
1 X-5 min
4X-7 min
1 V&21/2 min
2X-4 min
4X-6 min
Questions And Answers
Can I operate my microwave oven without
QUESTIONS
the turntable or turn the turntable over to
accommodate a large dish?
Can I use a rack in my microwave oven so
that I may reheat or cook on two levels at a
time?
Can I use either metal or aluminum pans in
my microwave oven?
Is it normal for the turntable to turn in either
direction?
3
No. If you remove or turn over the turntable,
ANSWERS
you will get poor cooking results. Dishes
used in your oven must fit on the turntable.
You can use a rack only if rack is supplied
with your microwave oven. Use of any rack
not supplied with the microwave oven can
result in poor cooking performance and/or
arcing.
Useable metal includes aluminum foil for
shielding (use small, flat pieces), small
skewers
and
shallow foil trays (if tray is
S inch deep and filled with food to absorb
microwave energy). Never allow metal to
touch walls or door.
Yes. The turntable rotates clockwise or
counterclockwise, depending on the rotation
of the motor when the cooking cycle begins.