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Meal 4
Chilli Con Carne
Frangipane and Apple Pudding
Recipes
Chilli Con Carne
450g (1lb) minced beef 1. Brown the minced beef in a flame proof casserole dish.
1 x 400g (14oz) tin tomatoes 2. Stir in the spice mix.
1 x 400g (14oz) tin kidney beans 3. Add beans drained, tomatoes and water.
1 packet Chilli con carne spice mix 4. Mix well together. Bring to boil, cover well and place in oven.
100ml (4 fl oz) water
Frangip
ane and
Apple Pudding
450g (1lb) cooking apples, grated 1. Grease a shallow oven dish.
50g (2oz) vanilla fudge, chopped 2. Mix the apples and fudge together and place into the dish.
50g (2oz) softened butter 3. Cream the rest of the ingredients and add a few drops of almond
50g (2oz) soft brown sugar essence.
50g (2oz) ground almonds 4. Carefully spread over the apple. Leave uncovered and place in
12g (1/2 oz) plain flour oven.
1 egg
almond essence
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