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25
Slo-Cook™ Recipes
Menu Dish Recipes
Beef Stew
Cooking Time: 8 to 10 hours
2 lbs. beef (cut into 1½" cubes)
3 potatoes large
4 carrots medium
2 onions medium
12 oz. V-8 juice
1 teaspoon worcestershire sauce
1 clove garlic
1 bay leaf
1-½ teaspoon salt
1 teaspoon sugar
½ teaspoon pepper
2 tablespoons tapioca
Cut beef in 1½" cubes; peel and quarter potatoes; scrape
or peel carrots and cut in thick slices or chunks; peel
onions and quarter.
Put all ingredients in a deep cooking container or 3 quart
ovenproof casserole dish in order listed.
Mix seasonings with V-8 juice and pour over main
ingredients. Stir just enough to mix. Cover and Slo-Cook
™
8 to 10 hours in center of rack at the lowest rack level.
Slo-Cook
™
in center of rack at the lowest rack level.
Chili Con Carne
Cooking Time: 8 to 10 hours
2 lbs. ground beef
2 cans (15½ oz.) red kidney beans
1 can (32 oz.) tomato juice
1 large onion chopped
1 clove garlic crushed
1 oz. chili powder or season to taste
1 tablespoon vinegar
In a large skillet add ground beef and brown over medium
heat. Separate into small pieces with a fork or spoon.
Drain. Put browned ground beef in large ovenproof
container for Slo-Cooking. Add other ingredients and mix
well. Cover and Slo-Cook
™
8 to 10 hours in center of rack
at the lowest rack level.
Beef Pot Roast With Vegetables
Cooking Time: 8 to 10 hours
3 lbs. beef chuck roast
6 carrots
4 potatoes
3 medium onions
2 cans (6 oz.) V-8 juice
1 teaspoon worcestershire sauce
1 clove garlic crushed
1 bay leaf
1½ teaspoon salt
1 teaspoon sugar
½ teaspoon pepper
2 tablespoons tapioca
Prepare carrots, potatoes, and onions by peeling and
cutting into chunks. Put these ingredients in large
ovenproof dish.
Add seasonings to the V-8 juice and mix or shake
thoroughly (a shaker can be made by using a small jar
with a lid). Pour over meat and vegetables. Cover and Slo-
Cook
™
8 to 10 hours in center of oven rack at the lowest
rack level.
Sausage and Rice Casserole
Cooking Time:4 to 5 hours
1 lb. mild sausage
1 onion chopped
1 bell pepper chopped
1 cup rice (pre-cooked or quick cooking)
1 jar (4 oz.) pimento
1 cup grated sharp cheese
1 can cream of chicken soup
1 can cream of mushroom soup
Break or cut sausage into small pieces and brown in
skillet. Drain. Put drained sausage and the other
ingredients listed into a large bowl for stirring. After stir-
mixing put into a 2 quart ovenproof casserole dish. Cover
and place in center of rack in third rack level from the
bottom. Put 5 cups cold faucet water in an ovenproof dish
and place in center of rack at the lowest rack level. Do
not cover water load. Slo-Cook
™
4 to 5 hours.
Cover casserole and place in center of rack in third rack
level from the bottom. Add additional water load.