Filter
Top Products
8
FOOD ITEM
COOKING
ASSEMBLY
AMOUNT
RECOMMENDED
TEMPERATURE AND
TIME
PREPARATION
SEAFOOD
FUNCTION: Steam
ACCESSORY: Baking
Pan & Roast/
Steam Rack
RACK POSITION:
Upper
HEAT CONTROL:
Top and Bottom Heat
Up to 2 small
fish filets; 2
cups of raw
shrimp or
scallops
Temp: 450ºF
TIME: 5 to 10 minutes,
depending on the type
and thickness of food
∙ Pour 1 cup of water into the oven
∙ Preheat the oven in the closed position
∙ Once water is boiling, place food
on rack, close the oven, and
steam until done
VEGETABLES
FUNCTION: Sauté
ACCESSORY: Fixed
Bottom Pan or
Baking Pan
HEAT CONTROL:
Bottom Heat
Up to 2 cups of
vegetables
Temp: 350ºF to 400ºF
TIME: 2 to 6 minutes
(turning frequently),
depending on type of
vegetable
∙ Preheat the oven in the closed position
∙ Pour 1 teaspoon of oil in the pan
∙ Once oil is hot, place food on
pan, and sauté until desired
doneness
FUNCTION: Steam
ACCESSORY: Baking
Pan & Roast/
Steam Rack
RACK POSITION:
Upper
HEAT CONTROL:
Top and Bottom Heat
Up to 2 cups of
vegetables, no
smaller than
1-inch pieces
Temp: 450ºF
TIME: Hard (e.g.
carrots), 6-10 minutes
*All times depend on
desired doneness
Medium (e.g., broccoli),
5-8 minutes
Soft (e.g., zucchini),
2 minutes
∙ Pour 1 cup of water into the oven
∙ Preheat the oven in the closed position
∙ Once water is boiling, place food
on rack using long tongs, close
the oven, and steam until done