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Hints and Tips
■ Do not use metal utensils or knives on the wok surface.
■ Do not use cleansers, nylons or metal brushes on wok
surface, as it may scratch or damage the surface.
■ To season the non-stick properties of the wok surface,
apply a light coat of cooking oil. Repeat periodically.
Recipes
Cheese or Chocolate Fondue:
Turn the temperature dial to MED and bring the cheese (or
chocolate) to a boil. Turn the temperature dial to “1 or 2.”
Keep stirring with the bamboo spatula in order to get a
smooth mass.
Beef Stir Fry
Ingredients:
1-2 pound flank steak
1 cup stir-fry sauce (such as Kikkoman)
4 cloves garlic, chopped
6 tbsp. canola oil or peanut oil, divided
1 package frozen stir-fry vegetable mix
Method:
1. Use a sharp carving knife or a cleaver to cut the steak
into thin slices that are about
1
/8 inch thick and 1
1
/2 - 2
inches long. If you like, go one step further and lay the
strips on top of one another and cut again into thin strips.
2. Measure out the stir-fry sauce into a small bowl or a
measuring cup. Chop the garlic.
3. Turn the wok to 4 on the temperature dial. When it is
almost smoking add 4 tbsp oil into the wok, tilting the
pan and drizzling the oil so that it coats the sides of the
pan. When the oil is hot, add half of the chopped garlic.
(You can test to see if the oil is hot by dropping in a small
piece of garlic. If it sizzles, the oil is ready). Stir-fry the
garlic for 10 seconds, and then add the beef.
3. Lay the beef flat in the pan. Let it brown briefly, then
stir-fry the beef until it loses its redness and is nearly
cooked through (it's best to divide it in half and cook in
two batches). Remove the stir-fried beef and drain in a
colander or on paper towels.
4. Heat 2 tbsp of oil in the same wok or skillet. When the
oil is hot, add the remainder of the garlic. Stir-fry for 10
seconds, then add the frozen vegetables. Stir-fry for 3 – 5
minutes, or according to package directions. Splash the
vegetables with a bit of water if the vegetables begin to
dry out while you are stir-frying.
5. Add the stir-fried beef back into pan. Add the stir-fry
sauce and bring to a boil. Stir-fry for 1 – 2 more minutes
to mix everything together. Serve hot over cooked rice.
5
7 quart Wok