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NOTE:
1. To defrost other foods above or below the weights
allowed on the SUPER DEFROST and DEFROST
CHARTS, use time and 30% power. See Manual
Defrost on page 11.
2. Any setting in the DEFROST can be programmed
with More or Less Time Adjustment. Touch the POW-
ER LEVEL pad once or twice before touching
START pad.
3. Touch HELP MENU pad when the HELP indicator
is lighted in the display for a helpful hint.
4. If you attempt to enter more or less than the
amount as indicated in the DEFROST chart, an
error message will appear in the display.
DEFROST
DEFROST automatically defrosts all the foods found in the SUPER DEFROST and DEFROST CHARTS. Numbers
1-3areforSUPERDEFROSTthatdefrostsspecicfoodsandweightsveryrapidly.Forthesechoices,itisnot
necessary to enter weight.
SEE
LaBEL
SUPER DEFROST
SUPER DEFROST rapidly defrosts specific foods
and weights found in the SUPER DEFROST CHART
below.
• Suppose you want to defrost 1.0 pound boneless
poultry.
PROCEDURE DISPLAY
2
3
1
4
After defrost cycle ends,
follow the directions.
Touch DEFROST pad
once.
Touch the number 2
to select boneless poul-
try.
PRESS
STaRT
BONELESS
CHICKEN
1.O
POUND
DEFROST
The oven will stop
so the food can be
checked.
The display will show:
Close the door.
TURN
OVER
SEPaRaTE
INTO
PIECES
Touch START pad.
2
SELECT
FOOD
NUMBER
FOOD
AMOUNT
PROCEDURE
At pause, turn over and separate into pieces. At end, let stand,
covered, for 3 to 5 minutes.
2. BONELESS POULTRY*
1.0 lb
At pause, turn over and separate into pieces. At end, let stand,
covered, for 3 to 5 minutes.
3. BONE-IN CHICKEN
PIECES*
2.0 lb
1. GROUND MEAT*
1.0 lb
SUPER DEFROST CHART
*IT IS NOT NECESSARY TO ENTER AMOUNT.
NOTE FOR SUPER DEFROST:
Super Defrost provides just enough defrosting that the foods can be used in recipes or for cooking. There will be
some ice crystals remaining.
O ther Cooking Features
START
Touch START pad.
START
3-5
MINUTES
LET
STaND