George Foreman GF64G Griddle User Manual


 
Recettes
Fajitas
Marinade
1/4 tasse d’huile d’olive
2 c. à table de vinaigre de cidre
1 c. à thé de Tabasco
®
2 c. à table de jus de citron
1 c. à thé de poudre de chili
1 c. à thé de sel
1/4 c. à thé de poudre d’ail
Mélange à fajita
1 c. à table d’huile d’olive
1/2 poivron rouge, en rondelles minces
1/2 poivron vert, en rondelles minces
1/2 oignon, en rondelles minces
225 g (1/2 lb) de poitrine de poulet désossée ou de bifteck de surlonge,
coupé dans le sens de la longueur en lanières de 1,5 cm (1/2 po) de
large
4 tortillas
1. Préparez la marinade. Ajoutez le mélange à fajita, remuez et
couvrez. Laissez mariner au réfrigérateur pendant 30 minutes ou
plus.
2. Faites préchauffer en même temps le gril et la plaque à frire à
température moyenne (MED) pendant 5 minutes.
3. Déposez le mélange à fajita sur le gril et laissez cuire pendant 6
minutes ou selon vos préférences.
4. Faites cuire un tortilla sur la plaque à frire pendant 1 minute,
retournez-le et cuisez encore pendant 1 minute, ou jusqu’à ce qu’il
soit très chaud.
Servez avec vos condiments préférés : salsa, crème sûre, fromage râpé,
avocat, ou haricots frits.
Donne 2 portions.
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Features
Non-Stick Cooking Surfaces - Covers the Grilling Plates and Griddle
Surface for reduced fat cooking and easy cleaning.
Grilling Surface - Sears in the juices and flavors of your favorite foods,
and allows fats to drip from the grill ribs into the Drip Tray for healthy, fat
free cooking.
Griddle Surface - Large, smooth, non-stick cooking surface with uni-
form temperature conduction for cooking food items such as pancakes,
hash browns, eggs, grilled cheese sandwiches, chopped vegetables,
etc.
Heat settings - Variable heat settings provide perfect control in a multi-
tude of cooking tasks.
Removable Drip Tray - Collects fats and juices during cooking.
Dishwasher safe (on top rack) for easy cleaning.
Grilling Hints and Tips
Use tender cuts of meat for grilling.
Marinate tougher cuts of meat to tenderize them before grilling.
•To avoid drying out meat and fish, do not pierce with a utensil.
Adjust heat setting gradually and only as necessary. Cooking foods
at too high a temperature can cause them to dry out.
Better cooking results will be achieved with boneless cuts of meat,
chicken and fish.
Cut the edge of the meat in several places to prevent curling of the
meat.
If grilling more than one item, select foods of even thickness. This
will promote consistent doneness and appearance.
For grilling small portions, make sure meat is centered on Grill. When
grilling larger portions, distribute evenly and allow one inch space
between foods to promote uniform cooking.
When grilling fish or chicken breast fillets, tuck extremely thin parts
under to prevent overcooking.
If food is under-cooked when removed from Grill, simply return to
Grill for additional cooking time.
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