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NOTE: All recipes use Australian Standard measuring cups and spoons.
RECIPES
TABOULI
SERVES 8
2
⁄
3
cup cracked wheat
1½ cups parsley sprigs
¾ cup mint leaves
1 clove garlic, chopped
3 large tomatoes, quartered
1 medium onion, peeled and quartered
¼ cup olive oil
¼ cup lemon juice
Cover cracked wheat with boiling water and
stand for 15 minutes. Drain and pat dry with
paper towel.
USE THE PROCESSING BLADE ON MAX SPEED
Place parsley, mint and garlic into processing
bowl and process until finely chopped.
Add oil, lemon juice and cracked wheat and
pulse until combined.
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COLESLA
W
SERVES 8-10
6 sticks celery
8 shallots
¼ red cabbage, separate leaves and roll into
bundles
¼ white cabbage, separate leaves and roll into
bundles
4 carrots, peeled
3 green apples, cored and quartered
1 red capsicum
1½ cups mayonnaise
USING THE THICK SLICING DISC ON MED SPEED
Slice celery, shallots and cabbage, place into
large bowl
USING THE COARSE GRATING DISC ON MED
SPEED
Process carrots and place in bowl with
cabbage.
USING THE PROCESSING BLADE ON MED SPEED
Pulse apple & capsicum until roughly chopped.
Add mixture to the cabbage. Place mayonnaise
into bowl with cabbage and combine well.
Refrigerate before serving.
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KFP100_FOODPROC_IB_FA.indd 19 29/5/09 4:28:04 PM