32
1 ripe mango, peeled, seeded,
and cut into chunks
(about 1–1
1
⁄2 cups)
(250–375 ml)
1 cup (250 ml) peach or apricot
brandy or peach liqueur
cups (250–375 ml) ice cubes
1 cup (250 ml) mango or
peach sorbet
CHEF’S BLENDER
Place all ingredients except sorbet in blender jar. Cover and blend at High 10 to 20 seconds,
or until smooth. Add sorbet. Cover and blend at High 5 to 10 seconds, or until smooth.
BAR BLENDER
Follow directions for Chef’s Blender. The Bar Blender runs at the equivalent of High speed
in the “On” position.
Yield: 4 servings (1 cup [250 ml] per serving).
Per Serving: About 230 cal, 0 g pro, 24 g carb, 0 g total fat, 0 g sat fat,
0 mg chol, 0 mg sod.
MANGO PEACH FLIP
1
1
⁄2–2