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Chart for defrosting food
Microwave power
settings
Quantity 150 W
Time in
mins.
80 W
Time in
mins.
Standing time at
room temperature *
in mins.
Dairy products
Cream
Butter
Cheese slices
Milk
Quark / Cream cheese
250 ml
250 g
250 g
500 ml
250 g
-
-
-
14 - 16
10 - 12
13 - 17
8 - 10
6 - 8
-
-
10 - 15
5 - 10
10 - 15
10 - 15
10 - 15
Cakes / Pastry / Bread
Sponge cake
Sponge cake
Fruit cake
Butter cake
Cream cake
Yeast buns, puff pastries
Bread rolls
Bread rolls
Sliced bread
1 piece approx. 100 g
300 g
3 pieces approx. 300 g
3 pieces approx. 300 g
1 piece approx. 100 g
3 pieces approx. 300 g
4 pieces
1 roll approx. 50 g
4 rolls approx. 200 g
1 slice
1 - 2
4 - 6
6 - 8
5 - 7
-
-
6 - 8
1.5 - 2
4 - 6
0.5
-
-
-
-
1.5
4 - 4.5
-
-
-
-
5 - 10
5 - 10
10 - 15
5 - 10
5 - 10
5 - 10
5 - 10
5 - 10
5 - 10
3 - 4
Fruit
Strawberrries, raspberries
Red / Blackcurrants
Plums
250 g
250 g
500 g
7 - 8
8 - 9
12 - 16
-
-
-
5 - 10
5 - 10
5 - 10
Meat
Minced beef
Chicken
500 g
1,000 g
16 - 18
34 - 36
-
-
5 - 10
10 - 15
Vegetables
Peas
Asparagus
Beans
Red cabbage
Spinach
250 g
250 g
500 g
500 g
300 g
8 - 12
8 - 12
13 - 18
15 - 20
12 - 14
-
-
-
-
-
5 - 10
10 - 15
10 - 15
10 - 15
10 - 15
* During this time the temperature spreads evenly through the food.
The information given in this chart is intended only as a guide.
Defrosting
34