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Sensor Reheat/Cook Menu
All foods must be pre-cooked. Casseroles, plated dinners,
soups, stews, pasta dishes (except lasagne), canned foods.
Foods should be reheated from refrigerator or room
temperature, do not reheat frozen foods on this setting. Do
not reheat in foil or plastic containers as unsuccessful
reheating times will result. All foods should be covered
securely with plastic wrap or a fitting lid. Stir after beep
sounds. Where possible after heating, stir foods and stand
covered for 3 to 5 minutes before serving.
Sensor Reheat
Suitable for cooking all types of leaf, green and soft
varieties, including broccoli, squash, cauliflower, cabbage,
asparagus, beans, celery, zucchini, spinach, capsicum or a
mixture of these. All vegetables should be trimmed or
prepared and cut into even size pieces. Add 1 tablespoon
to
1
/4 cup water if vegetables appear slightly dehydrated.
Add water if you prefer a softer cooked texture. Place in a
suitable size dish. Butter, herbs etc. may be added before
heating, but do not add salt until serving. Cover with plastic
wrap or a well fitting lid. Stir after beep sounds. At the
completion of heating, stir larger quantities of vegetables.
Let stand, covered, for 2 to 3 minutes.
1. Vegetables
Suitable for cooking whole fish and fish fillets. Select fish
suitable for microwave cooking and place in a single layer
in a shallow dish, with skin-side down. Add butter, spices,
herbs, or lemon juice to flavor. Overlap thin edges of fillets
to prevent overcooking. If stuffing whole fish with
seasoning, cooking time may need to be extended. Shield
the eye and tail area of whole fish with small amounts of
aluminum foil to prevent overcooking. Cover dish securely
with plastic wrap or fitted lid. Stir after beep sounds. Allow
large amounts of fish to stand for 3 to 5 minutes after
cooking before serving. (thickness of fish should not be
more than 3 cm)
7. Fish
Root vegetables should be trimmed or prepared and cut
into evenly sliced pieces. Add 1 tablespoon to
1
/4 cup of
water to vegetables, if dehydrated or softer texture is
desired. Place in a appropriate size dish and cover with
plastic wrap or well fitting lid. Stir after beep sounds. This
will assist in even cooking.
2. Root Vegetables
Potatoes should be trimmed or prepared and cut into evenly
sliced pieces. Add 1 tablespoon to
1
/4 cup of water to
vegetables. If dehydrated or softer texture is desired. Place
in a appropriate size dish and cover with plastic wrap or
well fitting lid. Stir after beep sounds. This will assist in even
cooking.
3. Potatoes
It is suitable for steaming (reheating) 'dimsum' such as
shumai, etc. Arrange frozen 'dim sum' on a microwave safe
dish and sprinkle with some water. Steam 'dim sum'
covered with a lid or microwave safe plastic wrap.
6. Steam Froz. Foods
It is suitable for cooking white rice including short, long
grain, jasmine and basmati. Place rice in a suitable size
microwave safe casserole. Add water and allow at least ½
depth of volume for evaporation to prevent boiling over.
Cover with lid. Stir after beep sounds. Stand 5 minutes after
cooking.
4. Rice
Suitable for cooking dried pasta. Place pasta and water in a
large sized dish to prevent from boiling over. Add 1
tablespoon of oil, if desired, before cooking to prevent the
pasta from sticking together. Cover with plastic wrap or a
fitting lid. Halfway through the cooking time, the oven will
'beep' to prompt you to stir and rearrange. Then cook pasta
uncovered. Stand for 5 to 10 minutes at the completion of
cooking time.
5. Pasta
IP4230_39X90KT_Eng_25_120726.indd 18IP4230_39X90KT_Eng_25_120726.indd 18 2012-7-26 16:50:042012-7-26 16:50:04