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Heating and Defrosting Time Charts
TABLE OF CONTENTS
Microwave Basics ............................................19
General Guidelines for Heating in Panasonic Microwave Oven . . . . . . . . .19
Appetizers..................................................20
Baked Goods and Desserts ....................................21
Breakfast...................................................22
Fish and Seafood ............................................24
Gravies, Sauces and Soups ....................................25
Plated Meat and Poultry Entrees ................................26
Rice and Pasta ..............................................27
Sandwiches ................................................28
Vegetables .................................................29
Casseroles .................................................31
Technical Specifications .......................................32
Note: All heating times in the following charts are “approximate”. We recommend you test your own recipe
items and plating techniques in this oven to establish the correct heating times for your recipe items.
Maximum programmable time for each stage heating is
HI and MED power 15 minutes
DEF power 30 minutes
Example: For items that cook longer than 15 minutes on MEDIUM power, please program oven for two or
three stage cooking.
For example: To program 35 minutes on MEDIUM
1st stage: Program on MEDIUM 15 minutes
2nd stage: Program on MEDIUM 15 minutes
3rd stage: Program on MEDIUM 5 minutes
TOTAL TIME on MEDIUM is 35 minutes