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English Cookbook
English Cookbook
- En-15 -
Defrosting Common Foods
Select Defrost Power then the time given below. The times given below are guidelines only.
Food Qty Weight Time to
Select (approx)
Bacon
10 250g 3-4 mins.
Rashers
Steaks 2 250g 3-4 mins.
Beefburgers 4 250g 3-4 mins.
Beef
- 450g 4-7 mins.
Mince
Stewing Steak,
- 450g 5-8 mins.
cubed
Joints - 450g 4-7 mins.
Bread
Large Loaf 1 800g 2-4 mins.
Small Loaf 1 400g 1-3 mins.
Slice 1 30g 10 secs.
Rolls 4 200g 1-1
1
/
2
mins.
Croissants 4 200g
1
/
2
-1 min.
Butter - 250g
1
/
2
-1 min.
Cakes
Cheesecake 1 450g 2-3 mins.
Gateau, small 1 300g 1-2 mins.
Gateau, large 1 1kg 3-5 mins.
Scones 4 250g 1-2 mins.
Casseroles
1 750g
Use HIGH
6-7 mins.
Cheese - 450g 1-3 mins.
Chicken
Drumsticks - 450g 4-6 mins.
Whole - 450g 6-8 mins.
Portions 4 1kg 8-10 mins.
Poussin 1 450g 6-8 mins.
Cream
6 150g 1-3 mins.
Sticks
Duck, Whole 1 450g 5-7 mins.
Fish
4 450g 4-6 mins.
Fillets
Prawns - 200g 2-3 mins.
Steaks 4 450g 3-4 mins.
Whole 2 450g 5-7 mins.
Fruits, Soft - 250g 1-3 mins.
Lamb
4 450g 5-7 mins.
Chops
Joints - 450g 6-8 mins.
Food Qty Weight Time to
Select (approx)
Margarine
- 250g
1
/
2
-1 min.
Offal - 450g 3-5 mins.
Orange Juice
- 100g
1
/
2
-1 min.
concentrated
Plated Meals
Homemade
1 350g 5-8 mins.
Adult Size
Pastry
- 300g 2 mins.
Filo
Puff - 370g 2 mins.
Shortcrust - 250g 2 mins.
Pies
Apple Pie 1 25g 30 secs.
Apple Pies 6 150g 1-3 mins.
Cooked Fruit 1 540g 4-5 mins.
Cooked Meat 1 520g 6-8 mins.
Quiche
Slice 1 65g 1-2 mins.
Whole 1 360g 3-5 mins.
Sausages 8 450g 3-5 mins.
Sausagemeat - 450g 5-7 mins.
Soup Use HIGH
1 litre - 10 mins. Stir
frequently.
TURKEY - 450g 5-7 mins.
NOTES FOR
YOUR OWN
FOODS