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To Cook/Reheat/Defrost by
Micro Power and Time
1
Select Power Level
Press Micro Power pad until your desired
power level appears in the Display Window.
(see chart below)
Note: When selecting High on the fi rst stage, you can start from step 2.
2
Set Cooking Time
(High: up to 30 minutes, other powers: up to 99 minutes and 59 seconds for a single stage)
e.g. 5 minutes
3
Press
Cooking will start.
The time in the Display Window will count down.
For more than one stage cooking,
Repeat steps 1 & 2 above then press Start. The maximum number of stages for cooking is 3. The oven
will beep twice between stages. (For further information, refer to page 14)
Micro Power:
The Power Level Pad gives you a selection of different power levels representing decreasing amounts of
microwave energy, used for cooking foods at different speeds.
e.g.The lower the micro power setting, the more evenly the food cooks, although it will take a little longer.
To select the correct power level for cooking different foods, refer to the chart below.
Press POWER LEVEL WATTAGE EXAMPLE OF USE
1x High 1110 W
Boil water. Cook fresh fruit, vegetables, rice, pasta and
noodles.
2x Med-High 800 W Cook poultry, meat, cakes, desserts. Heat milk.
3x Med 600 W Cook cakes, desserts. Heat milk.
4x Med-Low 400 W
Cook pot roasts, casseroles and meatloaves, melt
chocolate. Cook eggs and cheeses. Cook fi sh.
5x Def 300 W Thaw foods.
6x Low 100 W Keep cooked foods warm, simmer slowly.
NOTE:
After using the oven, the fan may rotate to cool the electric components and “COOL” appears in the display
window. If you cook using microwave, “COOL” will appear after micro cooking over 3 minutes. This is
perfectly normal, and you can take out the food from the oven while the fan operates.
fi ve times