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To Cook Food Using Auto Cook
COOKING POTATOES BY AUTO COOK
(250 g - 900 g)
• Suitable for cooking root vegetables such as potatoes,
sweet potatoes, pumpkin, onions, swede, carrots, turnip
and beetroot.
• All vegetables should be trimmed or prepared and cut
into even sized pieces.
• Add 1 tablespoon to
1
⁄4 cup of water to vegetables if
dehydrated or a softer cooked texture is desired.
• Place into an appropriate size dish and cover securely
with plastic wrap or a fitted lid.
• If desired, butter, herbs etc. may be added but do not
add salt until after cooking.
• Anytime during the cooking time, the oven will ‘beep’ and
prompt you to stir and rearrange the vegetables.
• At the completion of cooking, stir larger quantities of
vegetables. Let stand, covered, for 2 to 3 minutes.
To Operate: Press Auto Cook to Potatoes. Select the
Serving/Weight, then press Start.
COOKING LEGUMES BY AUTO COOK
(1 cup - 2.5 cups)
• Suitable for cooking chickpeas, split peas, dried beans
and peas and brown rice.
• Cover legumes with cold water and soak overnight,
drain.
• Place legumes and boiling water into an appropriate
sized dish. (See table for quantities)
Amount of
Legumes
Amount of
Boiling Water
Dish Size
1 cup 3 cups 2-litre
2 cups 4 cups 3-litre
3 cups 6 cups 4-litre
4 cups 8 cups 4-litre
• During cooking the oven will beep and prompt you to stir.
Remove covering.
• At the end of cooking time, allow legumes to stand for 5
minutes if required.
To operate: Press Auto Cook to Legumes. Select the
Serving/Weight, then press Start.
COOKING RICE BY AUTO COOK
(1 cup - 2.5 cups)
• Suitable for cooking short and long grain rice including
specialty rices.
• It is not suitable for cooking brown rice or wild rice.
• Place rice with water (at room temperature) in a suitable
dish. We recommend the following proportions of rice to
tap water:
Rice Water Dish Size
1 cup 2 cups 3-litre
1
1
⁄2 cups 3 cups 3-litre
2 cups 4 cups 4.5-litre
2
1
⁄2 cups 5 cups 4.5-litre
It may be necessary to adjust the water to your personal
preference.
• Using a large size dish will prevent the rice from boiling
over.
• Do not cook rice in plastic dishes as incorrect cooking
times may result.
• At the completion of the cooking time, let stand 5 to 10
minutes.
• Leave dish uncovered.
To Operate: Press Auto Cook to Rice. Select the Serving/
Weight, then press Start.
COOKING FRESH NOODLES BY AUTO COOK
(200 g - 800 g)
• Suitable for cooking fresh noodles such as Hokkien,
Singapore, Udon, Soba, Rice noodles.
• Select Noodles and boiling water as recommended in
chart beside in a suitable size dish.
• Cover securely with plastic wrap.
• The oven will beep during the cooking time and instruct
you to stir/remove cover. There is no need to re-cover
noodles.
• At the end of cooking time, drain and use as required.
Noodles Boiling Water Dish Size
200 g
1
⁄4 cup 1-litre
350 g
1
⁄4 cup 1.5-litre
500 g
1
⁄2 cup 2-litre
800 g
1
⁄2 cup 2.5-litre
To operate: Press Auto Cook to Noodles. Select the
Serving/Weight, then press Start.
IP1208_38E70KP_Eng_07_070629.indd 12IP1208_38E70KP_Eng_07_070629.indd 12 2007-6-29 11:30:082007-6-29 11:30:08