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Recipes
CHICKEN CACCIATORE
Serves: 4
Ingredients:
440 g can tomatoes
1
⁄4 cup tomato paste
1 teaspoon minced garlic
1 onion, diced
2 teaspoons dried oregano
1 kg chicken drumsticks
Method:
Place all ingredients in a 2-litre casserole dish. Stir until
combined. Cover and cook on P7 for 10 to 12 minutes. Turn
chicken and stir. Cook on P7 for 10 to 12 minutes.
HONEY SESAME DRUMSTICKS
Serves: 3 to 4
Ingredients:
8 (1.3 kg) chicken drumsticks
1 teaspoon chopped garlic
1 teaspoon chopped ginger
1
⁄4 cup soy sauce
1
⁄4 cup honey
2 tablespoons sesame seeds
Method:
Place all ingredients in 2-litre bowl, stir until combined.
Marinate for at least 2 hours or overnight. Remove chicken
from marinade and place in shallow dish with the meatiest
ends to the outside. Cook on P7 for 18 to 20 minutes, turning
once during cooking.
To cook by Auto Cook:
Prepare as above. Refer to directions on page 13.
CHICKEN CURRY
Serves: 4
Ingredients:
1 onion, chopped
2 tablespoons red curry paste
500 g chicken fillets, sliced
2 cups finely sliced vegetables
1 cup coconut milk
Method:
Place onion and curry paste in a 3-litre casserole dish.
Cook on P10 for 3 to 4 minutes. Add chicken and combine.
Cook on P7 for 6 minutes, stirring once during cooking. Add
vegetables and coconut milk. Stir well. Cover and cook on
P10 for 4 to 6 minutes. Serve with Jasmine rice.
FRENCH ONION BEEF CASSEROLE
Serves: 4
Ingredients:
1 onion, chopped
1 teaspoon minced garlic
200 g diced potatoes
500 g beef, diced
2 carrots, diced
1
⁄3 cup tomato paste
1 cup beef stock
100 g whole button mushroom
1
⁄4 cup frozen peas
Method:
Place onion and garlic in 3-litre casserole dish. Cook on
P10 for 1 to 2 minutes. Add remaining ingredients, except
mushrooms and peas. Stir until combined. Cover and cook
on P10 for 8 minutes. Stir and cook on P4 for 28 to 30
minutes. Add mushrooms and frozen peas. Stir cook on P4
for 14 to 15 minutes.
SPAGHETTI MEAT SAUCE
Serves: 4 to 6
Ingredients:
500 g minced beef
1 onion, chopped
1 teaspoon minced garlic
1 (425 g) can tomatoes
1 cup tomato puree
2 beef stock cubes
1 teaspoon dried mixed herbs
pepper
Method:
Combine all ingredients in a 3-litre casserole dish. Cook on
P10 for 7 minutes, stir. Cook on P7 for 14 to 16 minutes. Stir
halfway through cooking. Serve with spaghetti.
BEEF STROGANOFF
Serves: 4
Ingredients:
1 onion, sliced
1 teaspoon minced garlic
1 teaspoon paprika
750 g rump steak sliced thinly
2 tablespoons tomato sauce
2 tablespoons worcestershire sauce
1 beef stock cube
200 g sliced mushrooms
1
⁄3 cup sour cream
Method:
Place all ingredients (except sour cream and mushrooms) in
a 3-litre casserole dish. Stir until combined. Cook on P7 for 7
to 9 minutes, stirring once during cooking. Add mushrooms.
Stir and cook on P7 for 3 to 4 minutes. Stir through sour
cream.
IP1208_38E70KP_Eng_07_070629.indd 17IP1208_38E70KP_Eng_07_070629.indd 17 2007-6-29 11:30:102007-6-29 11:30:10