Panasonic NN-ST757W Microwave Oven User Manual


 
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- Eng-18 -
Recipes
CHINESE BEEF AND VEGETABLES
Serves: 4 to 6
Ingredients:
500 g rump steak sliced
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 tablespoon soy sauce
1
3 cup Hoisin sauce
1
4 cup sweet chilli sauce
3 cups sliced vegetables
Method:
Place steak, ginger and garlic in a 3-litre casserole dish.
Cook on P10 for 1 minute. In 1-cup jug, combine soy sauce,
Hoisin sauce and sweet chilli. Add to meat mixture. Cook on
P10 for 3 to 4 minutes. Add the vegetables, cover and cook
on P10 for 3 to 5 minutes, stirring halfway through cooking.
Let stand for 5 minutes before serving.
SEASONED ROAST LAMB
Serves: 4 to 6
Ingredients:
1.4 kg leg of lamb
1 tablespoon seeded mustard
1 tablespoon rosemary
Method:
Place lamb fat side down on rack set in a 3-litre dish.
Brush with mustard and rosemary. Cook on P6 for 30 to 35
minutes, turn halfway through cooking. Stand, covered, for
15 minutes before slicing.
CHILLI BEEF
Serves: 4
Ingredients:
500 g topside beef mince
1 teaspoon minced garlic
1 (35 g) packet chilli seasoning mix
1 (400 g) can tomato purée
1 (440 g) can kidney beans, drained
Method:
Place all ingredients in a 3-litre dish. Mix well. Cook on P10
for 17 to 19 minutes. Stir halfway through cooking. Serve in
taco shells with chopped tomatoes and shredded lettuce or
with a salad and crusty bread.
CHEESY MASHED POTATOES
Serves: 4
Ingredients:
500 g potatoes, peeled and diced
1
4 cup water
1
3 cup milk
1
4 cup grated cheese
Method:
Place potatoes and water in a 2-litre casserole dish. Cover
and cook on P10 for 10 minutes.
Prepare as above. Cover with plastic wrap.
To Cook by Auto Cook:
Refer to Potatoes directions on page 12.
Drain. Mash potatoes with potato masher. Add milk and
grated cheese. Mix well. Cook on P10 for 1 minute. Stir well
before serving.
Seasoned Roast Lamb
TOMATO VEGETABLE CASSEROLE
Serves: 4 to 6
Ingredients:
200 g mushrooms, sliced
1 eggplant, chopped
200 g zucchini, sliced
1 capsicum, sliced
1 onion, sliced
400 g can tomatoes
1
2 cup tomato paste
1 tablespoon chopped basil
1 teaspoon minced garlic
Method:
Place mushrooms, eggplant, zucchini, capsicum and onion
in a 3-litre casserole dish. Cover. Cook on P10 for 6 minutes.
Add tomatoes, tomato purée, herbs and garlic. Re-cover and
cook on P10 for 6 to 8 minutes.
POTATO BAKE
Serves: 4 to 6
Ingredients:
750 g peeled and sliced potatoes
250 ml cream
1
4 cup milk
3 green onions, sliced
2 bacon rashers, chopped
1
2 cup grated cheese
Method:
Combine potatoes, cream and milk in a 2-litre casserole dish.
Cook on P10 for 15 to 18 minutes. Top with green onions,
bacon and cheese. Cook on P10 for 5 minutes.
IP1208_38E70KP_Eng_07_070629.indd 18IP1208_38E70KP_Eng_07_070629.indd 18 2007-6-29 11:30:102007-6-29 11:30:10