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RECIPES
HEARTY CHILI
Easy, quick, satisfying, and very versatile.
1tbsp.extravirgin oliveoil 1small onion, peeled andchopped
1
/
2
tsp.garlic powder 1tsp.driedmarjoram
1tsp. ground cumin Pinchofcayenne
1
/
2
tsp.paprika
3
/
4
lb. leangroundbeef, chickenor turkey
1bayleaf Saltandpepper totaste
1can(14 oz)dicedtomatoes,withjuices 1
1
/
2
cupsbeefbroth
4oz.tomato sauce 1can(15 oz)beans, whiteorblackorcombination
Garnishes include:choppedred orgreenonions,choppedfreshcilantro,gratedCheddarorMonterey Jack cheeses,
and sourcream.
1.
In skillet, add olive oil and sauté onions over medium heat until tender.
Mix in garlic powder, marjoram, cumin, cayenne, and paprika. Set
mixture aside in small bowl. In same skillet, add ground beef, chicken
or turkey and cook, stirring frequently until meat is cooked through.
Mix in bay leaf, salt and pepper to taste, tomatoes, broth and tomato
sauce.
2.
Transfer mixture to INNER POT, cover and set to "COOK" Mode.
When unit switches to "KEEP WARM" Mode, after about 1 hour, mix in
beans, using enclosed RICE LADLE ladle or a wooden spoon.
3.
Return LID to Rice Cooker and cook for about 30 additional minutes.
4.
Serve chili hot with desired garnishes.
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