18
Recipes continued
Oregano and Lemon Chicken
Serves: 4
Preparation: 10 minutes
Cooking: 8 minutes
2tablespoonsoliveoil
¹/
³
cuplemonjuice
1tablespoonfinelychoppedfreshoregano
saltandfreshlygroundblackpepper
12chickentenderloins,trimmed
tzatzikiandsaladleavestoserve
1.Combineoil,lemonjuice,oregano,saltand
pepperinashallowdish.Addchickenand
tosstocoatinmixture.Coverandplacein
thefridgetomarinatefor1-2hours.
2.Preheatflatplateorgrillplateonthe
'sear'setting.Cookchickenforabout2-3
minuteseachsideoruntilcooked.Serve
chickenwithtzatziki.
Pesto Chicken Skewers
Makes: 8
Preparation: 15 minutes (+ 15 minutes marinating time)
Cooking: 10 minutes
800gchickenbreastfillets,trimmed,cutinto
2cmpieces
½cupboughtbasilpesto
Cookingoilspray
1.Threadchickenontoskewers.Placeina
shallowdish.Brushwithpestoandturnto
evenlycoat.Coverandplaceinthefridge
for15minutestomarinate.
2.Preheatflatplateorgrillplateonthe'sear'
setting.Spraychickenwithcookingoil.
Seasonwithfreshlygroundblackpepper.
Cook,turningoccasionally,forabout
10minutesoruntilbrownandcooked
through.Serve.