Sunbeam HG3200 Kitchen Grill User Manual


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18
Recipes continued
Oregano and Lemon Chicken
Serves: 4
Preparation: 10 minutes
Cooking: 8 minutes
2tablespoonsoliveoil
¹/
³
cuplemonjuice
1tablespoonfinelychoppedfreshoregano
saltandfreshlygroundblackpepper
12chickentenderloins,trimmed
tzatzikiandsaladleavestoserve
1.Combineoil,lemonjuice,oregano,saltand
pepperinashallowdish.Addchickenand
tosstocoatinmixture.Coverandplacein
thefridgetomarinatefor1-2hours.
2.Preheatflatplateorgrillplateonthe
'sear'setting.Cookchickenforabout2-3
minuteseachsideoruntilcooked.Serve
chickenwithtzatziki.
Pesto Chicken Skewers
Makes: 8
Preparation: 15 minutes (+ 15 minutes marinating time)
Cooking: 10 minutes
800gchickenbreastfillets,trimmed,cutinto
2cmpieces
½cupboughtbasilpesto
Cookingoilspray
1.Threadchickenontoskewers.Placeina
shallowdish.Brushwithpestoandturnto
evenlycoat.Coverandplaceinthefridge
for15minutestomarinate.
2.Preheatflatplateorgrillplateonthe'sear'
setting.Spraychickenwithcookingoil.
Seasonwithfreshlygroundblackpepper.
Cook,turningoccasionally,forabout
10minutesoruntilbrownandcooked
through.Serve.
19
Recipes continued
Pork with Thyme and Mustard
Serves: 4
Preparation: 10 minutes
Cooking: 6-8 minutes
2tablespoonsoliveoil
2tablespoonsredwinevinegar
1tablespoonthymeleaves
½teaspooncastersugar
2teaspoonsDijonmustard
4(120geach)porkmedallions
bakedpotatoesandsalad,toserve
1.Combineoil,vinegar,thymeandsugarina
shallowdish.Addporkandtosstocoatin
mixture.Coverandplaceinthefridgeto
marinatefor1-2hours.
2.Preheatflatplateorgrillplateonthe'sear'
setting.Cookporkfor3-4minuteseach
sideoruntilcookedasdesired.Servepork
withbakedpotatoesandsalad.
Souvlaki Lamb Cutlets
Serves: 4
Preparation: 10 minutes (+marinating time)
Cooking: 5-7 minutes
18smalllambcutlets,trimmed
2clovesgarlic,crushed
1tablespoonfinelychoppedfreshoregano
2tablespoonslemonjuice
¼cupoliveoil
1.Combinelamb,garlic,oregano,lemonjuice
andoliveoilinashallowdish.Placelamb
andtosstocoatinmixture.Coverand
placeinfridgetomarinatefor1-2hours.
2.Preheatflatplateorgrillplateon the'sear'
setting.
3.Cooklambfor2-3minuteseachsideor
untilcookedasdesired.
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