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NUTRITIONAL INFORMATION
Nutritional information is based on a ½-inch thick slice of bread from a 1½ pound loaf.
The following nutritional information was calculated using butter and whole milk when called for in the recipes. For less
calories and total fat, you may substitute margarine for butter and low-fat milk for whole milk.
Country White Bread Total Calories:147.8,Total Fat(g):2.6, Total Carb(g):26.1, Total Protein(g):5.0, Fiber(g):0.9,
Chol(mg):5.8, Sodium(mg):344.2
Classic Rye Bread Total Calories: 137.6, Total Fat(g): 1.8, Total Carb(g): 26.2, Total Protein(g): 4.3, Fiber(g): 2.1,
Chol(mg): 3.4, Sodium(mg): 194.9
Raisin Bread Total Calories: 201.2, Total Fat(g): 6.0, Total Carb(g): 32.4, Total Protein(g): 6.2, Fiber(g): 1.7,
Chol(mg): 6.8, Sodium(mg): 298.8
Honey Oatmeal Bread Total Calories:128.4, Total Fat(g): 2.4, Total Carb(g):23.4, Total Protein(g):4.0, Fiber(g):1.0,
Chol(mg): 5.1, Sodium(mg): 268.5.
French Bread Total Calories: 159.8, Total Fat(g): 1.7, Total Carb(g): 30.3, Total Protein(g): 5.4, Fiber(g): 1.1.
Chol(mg): 2.8, Sodium(mg): 237.1
Egg Bread Total Calories: 150.2, Total Fat(g): 5.1, Total Carb(g):22.4, Total Protein(g): 4.4, Fiber(g): 0.9
Chol(mg):7.7 Sodium(mg): 236.9
100% Whole Wheat Bread Total Calories:153.0, Total Fat(g):3.0, Total Carb(g):26.9, Total Protein(g):5.4,
Fiber(g):4.0, Chol(ml):6.5, Sodium(mg):299.0
Half Whole Wheat Bread Total Calories: 149.6. Total Fat (g): 2.9, Total Carb(g): 26.4, Total Protein(g): 5.0,
Fiber(g): 2.2, Chol(mg): 6.5, Sodium(mg): 297.5
Basic Dinner Rolls/Bread Sticks Per roll- Total Calories: 59.6, Total Fat(g): 1.5, Total Carb.(g): 9.8, Total
Protein(g): 1.9, Fiber(g):0.3, Chol(mg): 3.7, Sodium(mg): 74.5
Cinnamon Rolls Per roll- Total Calories: 304.2, Total Fat(g): 14.2, Total Carb(g): 38.5, Total Protein(g): 9.1,
Fiber(g): 1.5, Chol(mg): 45.6, Sodium(mg): 203.7
Pizza Dough. Per1/12
th
of pie. Does not include toppings- Total Calories: 117.4, Total Fat(g): 3.2, Total Carb(g):
18.5, Total Protein(g):3.2, Fiber(g): 0.9. Chol(mg): 0.2, Sodium(mg): 178.2
Whole Wheat Pizza Dough. Per 1/12
th
of pie. Does not include toppings- Total Calories:100.53, Total Fat(g): 2.1.
Total Carb(g): 16.9, Total Protein(g): 3.3, Fiber(g): 2.8, Chol(mg): 0.2, Sodium(mg): 199.1