Auto cook chart
;ElTING FOOD AMOUNT
PROCEDURE
1
Baked t-6 med size
Prick; place on paper towel directly on turntable. After cooking,
Potatoes
remove from oven and let stand wrapped in foil 10 minutes.
2 Rolls, l-6
Arrange on a double layer of paper towels; cover with another
Muffins towel.
3
Fresh
l-4
cups
Place in a microwave-safe container. For beans, carrots, corn,
Vegetables
and peas, add 1 tablespoon water per cup. For broccoli,
brussels sprouts, cabbage and cauliflower, cook immediately
after washing with no additional water. If you like tender-crisp
vegetables, set the Auto Cook quantity for half the amount of
vegetables you are actually cooking. For example, when
cooking 2 cups of vegetables, set AUTO COOK for 1 cup.
Cover with lid or plastic wrap. After cooking, remove from
oven, stir, cover and let stand 3 to 5 minutes before serving.
4
Frozen l-4 cups Place in a microwave-safe container. Cover with lid or plastic
Vegetables wrap. After cooking remove from oven, stir, cover and let
stand 3 minutes before serving.
5 Canned
l-4
cups
Drain canned vegetables leaving about one tablespoon of
Vegetables liquid. Place in serving bowl or casserole. Cover with lid or
plastic wrap. After cooking, stir thoroughly before serving.
NOTES:
l
If you enter an amount not shown in the chart above,
“ERROR” will appear. AUTO COOK will only
operate with the amounts shown.
. When cooking a 10 oz package of frozen vegetables (this equals about 1% cups), touch “1” for 1 cup of
‘tender-crisp” vegetables (you cannot enter % cup amounts) or touch “2” for two cups and touch COOK
POWER twice for “less” time.