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GRAPE, KIWI FRUIT AND
BERRY BOOSTER
Grapes contain potassium and iron, providing
a great pick-me-up after a strenuous day.
Serves 6
3 cups (500g) green seedless grapes,
stems removed
2 kiwi fruit, peeled
1 pint basket (or 1 cup) strawberries, hulled
2 cups (500ml) skim milk
2 tablespoons (30ml) powdered protein
drink mix
1
⁄2 cup (75g) crushed ice
1. Process grapes, kiwi fruit and
strawberries through the Juice Fountain.
2. Mix in milk, protein drink mix and
crushed ice.
Serve immediately.
APRICOT, APPLE AND
PEAR SPARKLE
Serve 4
4 large apricots, halved and seeded
4 small red apples
3 medium pears
1 cup (250ml) sparkling mineral water
1
⁄2 cup (75g) crushed ice
1. Process apricots, apples and pears
through the Juice Fountain.
2. Stir in mineral water and ice.
Serve immediately.
BEET, CARROT AND
ORANGE QUENCHER
Serves 4
8 carrots
2 small beets, trimmed
1
⁄4 cup (10g) fresh mint leaves
4 oranges, peeled
1. Process carrots, beets, mint leaves and
oranges through the Juice Fountain.
Serve immediately.
Rather than waste the fiber from the fruit
and vegetables that have been juiced, the
following recipes have been developed
using the left over pulp.
31
COCONUT PINEAPPLE COLADA
Serves 4
1
⁄2 coconut, peeled and halved
1
⁄2 large pineapple, trimmed and halved
3 tablespoons (45ml) coconut rum
2 cups (500ml) soda water
1 cup (150g) crushed ice
1. Process coconut and pineapple through
the Juice Fountain.
2. Stir in rum and soda water.
3. Scoop ice into 4 tall glasses, pour over
juice mixture, mix well to combine.
Serve immediately.
HONEYDEW DREAM
Serves 4
1 honeydew melon, peeled, seeded
and quartered
3 tablespoons (45ml) Midori liqueur
2 cups (500ml) soda water
1 cup (150g) crushed ice
1. Process honeydew melon through the
Juice Fountain.
2. Stir in liqueur and soda water.
3. Scoop ice into 4 tall glasses, pour over
melon mixture, mix well to combine.
Serve immediately.
BLOODY MARY
Serves 4
4 medium tomatoes
2 sticks celery
1 large red bell pepper, base removed
and seeded
1
⁄3 cup (75ml) vodka
1 cup (150g) crushed ice
1. Process tomatoes, celery and red pepper
through the Juice Fountain.
2. Stir in vodka. Scoop ice into 4 glasses,
pour over tomato mixture, mix well
to combine.
Serve immediately.
PEACH AND MINT JULEP
Serves 4
6 peaches, halved and seeded
1
⁄2 cup (20g) fresh mint leaves
2 tablespoons (30ml) Crème de Menthe
2 teaspoons (10ml) sugar
1
⁄2 cup (75g) crushed ice
500ml (500ml) mineral water
1. Process peaches and mint leaves through
the Juice Fountain.
2. Stir in Crème de Menthe and sugar.
3. Scoop ice into 4 glasses, pour over peach
mixture, mix well to combine.
Serve immediately.
30
RECIPES – ENERGY FUELSPIRITED JUICES