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BARBEQUE ROAST BEEF
Tender strips of beef, with a spicy seasoning and your favorite barbeque sauce.
Ingredients (Serves: 4-6)
1 – 2 pounds flat-iron, flank, or sirloin steak
2 tablespoons Worcestershire sauce
1 tablespoon liquid smoke
1 teaspoon celery salt
1 teaspoon garlic salt
1 teaspoon onion powder
1 16-oz. barbeque sauce
Sprinkle meat with seasonings. On high rack of oven, place steak on frying pan
and roast at 450ºF for 10 minutes; turn over for another 2 minutes. This will be
medium rare, so if a more rare doneness is desired, cut this time.
Let rest for 10 minutes. Slice across the grain at a diagonal in thin slices. Cover
with barbeque sauce and place back in oven for another 5 minutes or until
thoroughly heated.
BARBEQUED ROASTED SALMON
Marinated in a sweet and spicy marinade and roasted to perfection, you won’t
believe how easy this is!
Ingredients (Serves: 4)
¼ cup pineapple juice
2 tablespoons lemon juice, fresh
4 6-oz. Salmon fillet
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons lemon zest
¾ teaspoons cumin, ground
½ teaspoon salt
¼ teaspoon cinnamon
4 – 8 slices pineapple rings
Combine first three ingredients in a zip-loc bag; seal and marinate in refrigerator
1 hour, turning occasionally. Remove fish from bag; discard marinade. Combine
sugar, chili powder, lemon zest, cumin, salt and cinnamon in a bowl. Rub over fish
on both sides and both sides of pineapple.
Lay a sheet of aluminum foil in bottom of oven. Spray low rack with cooking
spray. Place salmon and pineapple directly on low rack and turn on oven to 450ºF
and grill for 5 minutes. Turn over for another 3 minutes.
Halogen Oven Manual_Revn Nov10.indd Sec2:21Halogen Oven Manual_Revn Nov10.indd Sec2:21 11/17/10 7:45 PM11/17/10 7:45 PM