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Cooking guidelines
AERO BROIL
Shelf Temp °F Temp °C Time (min)
Beef
Boneless roast 1-4
lb/ 450-1800g
rare
4 325 160
18-32 per
lb/450g
medium
4 325 160
25-40 per
lb/450g
well done
4 325 160
30-55 per
lb/450g
Lamb
Chops - medium 6 or 7 400-440 200-225 15-20
Chops - well done 6 or 7 400-440 200-225 20-25
Rack - medium 5 400-410 200-210 20-30
Pork
Chops - well done 6 or 7 375-410 190-210 20-25
Chicken
Whole 3 340-360 170-180
30-35 per
lb/450g
Boneless pieces 5 350-375 175-190 30-50
Bone-in pieces 5 350-375 175-190 30-50
Fish
Filets 6 or 7 400-425 200-220 8-12
Whole 6 or 7 400-425 200-220 15-20